Sarah is a fantastic pilates instructor. She is patient, calm and encouraging. Sarah is able to relate to her students and develop them to their fullest potential. Routines are never redundant. You will not find a more thoughtfulinstructor.
September 2021
I love Pilates at this studio!!! I get a great workout & physical therapy for my back. Sarah & Pam are amazing instructors! I don’t know what I’d do without them.
September 2021
Sara is an amazing teacher! Anybody who has not tried reformer private sessions with her needs too!
Our studio offers group personal training and private sessions for pilates and yoga. Whether you are ultra-fit, moderately-fit, or want-to-get fit, we believe that pilates and yoga are for everyone, and our exceptionally well-trained instructors will design a personal fitness program that meets your fitness goals, your personal needs, and your budget. With consistent practice, pilates and yoga can change how your body looks, feels, and functions. Our clients come from all age groups and fitness levels. We also have Fomostar Infrared Body Wraps, Turbosonic Whole Body Vibration Therapy and Ionic Cleansing Detoxificaton Foot Bath available.
