Fitness & Gyms near Dartmouth, NS

“360fit changed the course of my life by showing me how to take control of my diet, my activity level, and my outlook on fitness. I went in as an overweight, out-of-shape young father who had no real idea how to properly work out to get results-- I'd only gone to big chain gyms and never really made much progress, I just wasted time and money. But then I decided to try 360fit...

Devin and his team gave me the guidance, knowledge and confidence I needed while increasing my strength and overall ability. Devin trained me several times per week and it was the singular most physically transformative experience of my life.

Not only did I lose weight, but I gained muscle, stamina, and confidence. I went from struggling to do one or two push-ups to doing several dozen without breaking a sweat. After several months at 360fit, I flew back to my hometown and saw jaws drop when I met with friends, family and co-workers. The compliments poured in-- a huge boost in confidence.

If you're tired of spinning your wheels at chain gyms, winging it with your food and not seeing yourself improve, reach out to 360fit. It's a fantastic community of people that support you, hold you accountable, and know where you're coming from. No judgement from anyone. 10/10, can't recommend this place enough.”

“Very nice and accommodating staffs! I love this gym branch since they do offer a women's only gym area (since i'm kinda shy to interact with other gym people lol). Though the people I've had interactions here were very welcoming. I've spent my teen summer here with their free teen access program and i'm loving it!! They offer a lot of equipment (and towels too!) and the people here do know how to follow their wipe after you use the equipment rule. So far I'm loving this place and can't wait to keep up with my gym routine for my summer.”

“I just finished a 6-week program at EvolveFitness Halifax, and the results are so encouraging! After surgery, I needed a way to regain my strength, and the boot camps were perfect. The trainers are supportive and checked my form, ensuring there was a balance between being challenging and safe.

I feel stronger, more energized, and well on my way to reprioritizing my overall health. I plan to continue my fitness journey. Thank you, EvolveFitness team, for making such a positive impact on my recovery and well-being!”

“I walked by this studio for years and always wished I could join. I am so glad I finally did! Wide variety of classes to choose from, and the instructors are very supportive of beginners. If something is too difficult they offer alternative positions and encourage doing what feels right. This is a great space and I have always felt welcomed.”

“Just finishing up my 6 week intro challenge at Evolve Bedford and it has been an exceptionally positive experience. Instructors are incredible, special shout out to Scott!
The atmosphere is inviting, supportive and community focused which I love!
Space is small but the energy and vibe are big! Thanks Evolve for sweet sweat sessions.”

“Personal trainer Stephanie Lynch
I write this feeling tremendous gratitude, the way one feels when you meet a genuinely authentic person that makes you feel cared about, and that your goals are important. Training with Stephanie Lynch is nothing short of transformative. She embodies the lifestyle she advocates in mind, body and spirit! This quality in a trainer was so important to me as there are many persons offering training who simply do not embody this.
Stephanie's guidance and support immediately put me at ease. She has the unique ability to enable you to surprise yourself and push yourself in ways you didn’t think possible all the while standing aside you with her quiet strength, guidance and smile. Stephanie is a beautifully rare mix of a strong and kind energy coupled with getting the job done. I experienced increased strength and results and a boosted confidence in a matter of weeks. You feel like Stephanie is taking each step with you and rejoicing in your every win as ‘her’ win too..
I live outside the city and drive an hour each way to work out with Stephanie, but to put in perspective, considering all the lost time I had previously spent on the internet aimlessly looking for solutions or simply ‘thinking’ about getting fit myself at home, the 2 hour drive was a no-brainer as there is only one ‘Stephanie’.
I highly recommend Stephanie Lynch to anyone looking to transform their fitness and well-being, whatever place you currently find yourself in your fitness journey.
PuncHIIT Gym is where you can find Stephanie, a cool vibe, unassuming place owned and run by the positive spirited Sonny Wilson. A great energy here and a place that supports it’s members and families including members children while they work out!

Brenda Stampeen”

“I love this gym!
I love the spacious layout, abundance and variety of equipment. The trainers and staff are friendly, knowledgable, and available for a quick chat or some advice. It is inspiring to watch the professional athletes do their workouts as well as the variety of “regular folks” getting their fitness on.
The social media game of the clients is excellent and will make you never want to miss a day. All fitness levels and ages are on parade and it’s great to see.
I would not hesitate to recommend this gym to any one, of any age, or fitness level, who is looking for a workout space. Friendly, open and so inspiring- this place is everything you need in a gym.”

“My FAVE gym ever! My second home. Absolutely amazing coaches & front desk staff. SPINCO is a party on a bike. Every class is incredible with good vibes, amazing music, a challenging workout and community spirit. Your cardio endurance, strength and stamina will be tested and will improve every time. The community is unmatched - everyone is always cheering on their neighbors from celebrating someone’s 10th ride to their 1000th. I’ve made so many friends in the SPINCO community, in HRM and across Canada. As a result of my fitness routine with a lot of regular spinning, among other activities, my resting HR is in the 50s. Love you SPINCO HRM!”

“Been taking PT classes with Sonny Wilson at IronMatrix , I was struggling with tingling in my arm and issues with my neck and shoulders. I was struggling with kickboxing due to bad pain and I had to put down my past time of painting because of tingling and pain. Kickboxing now only comes with good pain and I am painting today for my first time in a long time and no tingling.Thank you Sonny for the PT classes.I look forward to PT classes and Fitness classes offered at IronMatrix.”

“We’ve had a fantastic experience at 30 Minute Hit Halifax! The free trial is the best way to get started. Special shoutout to Tee for onboarding us and providing an excellent session. Tee was incredibly patient while registering us and made sure we felt comfortable. Highly recommend this gym for a great workout and welcoming atmosphere! ⭐️⭐️⭐️⭐️⭐️”

“Coming from an athletic background, I can say with confidence that these guys know what they're doing. Excellent instructors. Flawless equipment. Encouraging atmosphere. 10/10 would recommend for anyone regardless of fitness level.”

“Great people here and the environment motivates you to work hard during the classes. Was a member since 2018 and ended up paying for 2023 without attending a single class so that would be the only disappointment”

“Rode in the Saturday spin class with Meg, and it was absolutely awesome!! She is such a ray of sunshine with a great mix of motivation, music and push!! Would absolutely recommend!!”

“I've tried a lot of gyms over the years, but this one is by far the best. I've been a member for just over two years, and the team and other participants are amazingly supportive. The staff are all fitness experts and really responsive to individual needs. Strongly recommended to anyone who is trying to make fitness a priority.”

“Very spacious and clean facility with down to earth and friendly people, including coaches (met Dave and Corey). Highly recommend - whether for a drop-in or if you are looking for a CF box to call home in the area.”

“This was my first ever drop in at a CrossFit Gym after training at my home gym for 5 months. I was very nervous as a bigger novice, but Coach Erin was absolutely amazing and the class made me feel like I was a member. Also, everyone gave me great local recommendations. Highly recommend for a Drop In!!”

“My son had his first class here today. He can be quite shy trying something new and didn't know what to expect, but Coach JP and Coach Mel immediately gave him 1 on 1 attention and instruction so he can catch up to the other kids. He wasn't left behind, he was encouraged, praised and supported by them both. They are both great with kids, tough but fair and supportive, great to see! He was beaming with confidence after 1 class. He can't wait to keep going and loves it already!”

“Out of many drop ins all around the world this box is solid top-3. Their Crossfit class is well guided with a solid warming up and focus on safe and technically correct movements. The vibr in the box is very open and friendly, the equipment is well organised and plentiful and the place is clean. Signing up is easy and the staff was very helpful. Definitely recommend and will return when able.”

“Leaving your comfort zone is one of the hardest and most important decisions you will ever make. For how many years, I’ve always wanted to get fit, be healthy and lose weight by going to the gym. I realized the hardest part about going to the gym is being there. Since I didn’t have that much guidance, my fitness goals have always been out of reach. And that was the time that I realized that I needed some push. Lo and behold, Goodlife Fitness has plenty of amazing gym trainers. The staff was incredibly accommodating, friendly, and nice. They have lots of equipment you can use and never get so busy. I initially signed up for 7 sessions only and now it already became part of my life. Not only that I achieve my fitness goal, but I was also able to build friendships with my mentor. Many thanks to Zack, for being patient and relentless in helping me keep up my motivation---and most importantly for realizing all of my potential. With so much confidence and trust in my trainer Zack, I was able to recruit my friend and looking forward to hearing about his fitness journey as well.”

“VIP is good but usual locker room is not good , there is no towel and even a shampoo.it's like Titanic 2 floor with a huge different things .
Don't forget sandals or flip flops.
But totally good.”

“Rita is the very BEST!! She greets everyone with a smile and no matter what kind of day you are having, she’s always there to cheer you up!!Fantastic employee! 5 ⭐️ all the way around!”

“Without a doubt the best GoodLife I’ve been to. I always found myself having a warm welcome every time I walked in from the staff; Sharon, Nicole, Fiona, Carley, just to name a few. The staff and management are excellent at making this facility run smoothly. I found the PTs to be super approachable for everyone of all skill levels as well (I found Brett and Lyle super helpful in their fields that pertained to my goals). Not to mention no matter the morning I come into the gym I always see Tim consistently cleaning the machines and keeping the place up to the standards a gym needs to be. If you are looking to improve yourself in a safe and welcoming environment, 100% recommend getting a membership here.”