Proximal50 Downtown is a hybrid gym located in downtown Bismarck, featuring a combination of "crossfit" style classes and a traditional gym setup. The facility is divided into two main rooms: one equipped with full squat racks, lifting platforms, and barbells with bumper plates, while the other offers machines and free weights, including dumbbells. Although the gym provides a great workout environment, some users have noted that the rubber matting under the squat rack could be improved for better traction. Visitors appreciate the easy check-in process, clean and spacious bathrooms, and the availability of showers. The staff is noted for their kindness, with some members highlighting the welcoming atmosphere and camaraderie among gym-goers. Personal trainer services are highly recommended, with one trainer receiving particular praise for their effectiveness. While the gym is generally well-received, some members wish for extended hours on weekends, as current hours may not accommodate those with Saturday jobs. Overall, Proximal50 Downtown is considered a great option for anyone looking to work out in Bismarck.
