If you a looking for a spot to accomplish goals while being encouraged, this is the place for you. My teens and I felt like we mattered and look forward to coming in at 5am. those moments when I felt like giving up were washed away when my boys were so excited about their PRs or movement improvements. You will not be disappointed!
May 2023
I love the workouts here and the coaches, their encouragement and enthusiasm is real. I also love the cold plunge, not because it feels good but because I feel mentally stronger when I do it. And the sauna is nice to relax in afterwards :)
February 2023
The coaches are amazing. They all want to make sure you're are working out to the best of your abilities. They also check in on your during the workout, making sure you are okay and help modify the workout if needed! Everyone is very kind and no one judges you for your athletic abilities, and everyone encourages each other!
