Body-Patterns Wellness & Fitness

Hours: Being healthy physically, impacts every area of our lives. Mentally, emotionally and spiritually. It is all connected. Whether you have been health conscious for months or years or you are ready to begin a new way of living for the first time, I have a passion to help you and walk alongside of you on this journey. Nothing brings me more excitement than watching people wake up to their potential. It can feel overwhelming. So whether you are looking for: Strength Training, Clinical Massage, Nutritional guidance, Boxing and/or a daily lifestyle change, I would love to help. I guarantee you, if you begin and stay committed, you will see change and experience a whole new way of living.

1. Walkertown, North Carolina