Fitness & Gyms near Sunset Beach, NC

“Been a member here for 2.5 years and the amenities are well worth the price of the membership. The staff are pleasant and friendly and the outdoor pool is huge.My 9 year old son and I enjoy our daily summer visits to the pool.The attached restaurant has excellent food at a fair price, large portions, great waitstaff.Seatrail is investing a good chunk of money into improvements to the pools and outdoor areas this Fall 2023.Some times in the early morning in the summer there are older ladies that come to the pool to do lessons or something and a couple of them don’t like kids at all and are very blunt about it- so stay away from them or dont come before 10am.The bathrooms and showers are nice, need updates but those are coming this Fall as well; they have a hot tub and indoor heated pool too.Facilities are open all year long.This is the only pool besides the college thats open to the public in the county ($60 for one adult per month or $125 for a family per month).They also have a pool table and shuffle board in the game room.”

“I have been both a physical therapy patient and a gym member for over four years.This is a happy place for me! The staff, other patients, and gym members have become my extended family.First and foremost, this is a very professional organization. The staff is highly qualified and skilled in their profession. They regularly review patient plans and ongoing treatment and adjust if necessary. They listen carefully to your needs and requirements and are flexible in helping you achieve your desired outcome.You’ll find the gym well furnished with professional grade machines and equipment for all levels of training and therapy requirements. Certified trainers and coaches are available if you want an extra level of support. Safety is always a top priority!Here is my story:Doctor Haught and the entire team at The Human Performance & Wellness Center saved my life!In late winter of 2020, I had severe neck and lower back pain. After a visit to an orthopedic surgeon, X-Rays, and an MRI, the doctors told me I would need multiple surgeries. They told me that it is likely the first surgery in both the neck and back would be unsuccessful and that it may lead to second interventions.However, the surgeons said my insurance company required I first get physical therapy before they would cover any surgery. After seeking referrals for PT, several people directed me to The Human Performance & Wellness Center. What a stroke of luck!Dr. Haught reviewed my MRI and did a comprehensive evaluation. I went for PT twice a week and began exercises at home. After a few short weeks the neck and back pains were gone. I never saw the surgeon again!In the spring of 2021, my urologist diagnosed me with advanced prostate cancer. The prognosis was not encouraging, and my urologist said I needed immediate and aggressive treatments. High levels of radiation and medications followed.I have responded so well to my cancer treatments that the doctors have revised my prognosis. I have passed the three-year life expectancy the doctors originally gave me, and I am eternally grateful! I will be seventy-nine years old in a few months and look forward to many more years of a productive, healthy life.Had I gone through neck and back surgeries, I firmly believe my body would not have been capable of successfully dealing with my cancer treatments and the outcome would have been different.Yes, I believe Dr. Haught, and the team did not just improve the quality of my life, they saved it! So, I continue to receive therapy and exercising at the gym keeps me tuned up.Peter Altieri”

“I loved this place. I was visiting for a week so I got the week pass, they also offer day passes at good rates. They have a large selection of equipment, good variety of leg machines, and plenty of space for your workouts, it’s also 24 hours which is a huge plus. They have a smoothie bar and plenty of options for pre workout drinks. Staff was super nice too. I’ll be back when I’m on the area again for sure.”

“I've been to several PFs, and this is heads and shoulders the best. Staff is welcoming and helpful. They do a good job of keeping the club clean. Patrons are friendly. The showers are top of the line. I've had nothing but excellent experiences at this location.”

“Found this place online before visiting on vacation. The staff was awesome! Very welcoming and friendly. Loved the place! I ended up going back the next day too! They acted like one big family. Highly recommend!”

“Did recent drop-in session at CrossFit Ocean Isle Beach and it exceeded all expectations. The coaching was top-notch, with personalized attention and encouragement throughout. They pushed me, and even lent me wrist wraps when I forgot mine. The members were super welcoming, and friendly to drop ins. Highly recommend!”

“They could use more weight plates. I think they only have three 2.5 pound plates. I have to spend too much time in between sets walking around looking for the plates I need. Other than that, it's a great gym.”

“I see a lot of negative reviews on here, but my experience has been quite the opposite. It’s an older building with older equipment, but I’m basically just there for the free weights, which they have plenty of! They also have a lot of machines (while looking outdated) that seem to work just as well as shiny new equipment.My favorite thing about this gym, compared to other gyms, is that it’s nearly empty for after work hours (most of their clientele seem to be retired folk that workout in the mornings and mid-day). Locker room is big enough, although I wish the bathroom floors weren’t always wet. I have never used the pools. Also, a nice little plus is that they have a boxing room with 3 bags, which I enjoy to mix up my workout.Overall, I like the older nostalgic feel to the gym and would recommend it to anyone as it’s suitable to any age or fitness level. In fact, I often recommend it to my patients in the area.”