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February 2023 by Vivek Puduri
Really like this gym. Needed a proper lifting gym to join since moving here and found this place to fit the bill. Equipment is well maintained and all life fitness equipment. Not a huge place but I like that. Feels like a more close knit vibe and everyone is there to get there fit and strong. Easy to ask anyone for help and everyone is nice. Also won't see any of the Instagram TikTok "fitness model" shenanigans.
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March 2022 by Brandon Hawks
It's not a mega purple gym, this is a place you go to get fit and focus. Clean, plenty of equipment, private and 24/hr access.Plenty of parking. Now go get it.
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October 2021 by Robin Dunn
I have been working out at this gym since 2013. I love that it is not a super large facility. It have just what I need for my workout routine Also, I have gain quite a few friendships over the years with some very great people!!! The owners are nice people as well.
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September 2021 by Matthew Ellis
By far the best home town gym experience I've ever had. Wonderful variety of equipment, helpful/friendly staff, and inspiring culture and environment. Definitely earned my membership and business!
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July 2021 by Christian Cosme
Prefect place to train for the football season
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May 2021 by Marcus Campbell
Nice environment. Only gym in Rocky mount that has free weights.
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January 2021 by Kristen Harrell
Clean facility, with lots to offer. Run by a very kind, helpful, and professional staff that go above and beyond!
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August 2020 by Cameron Burroughs
Just joined and absolutely love it - clean space, great equipment and nice machines, and plenty of floor space for body weight/yoga workouts. Price is very affordable and staff is helpful. Definitely one of my favorite gyms I have ever worked out in!
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August 2020 by Mac Knight
Can't beat the price for a no contract gym membership
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July 2020 by Derrick Whitaker
Great gym, peaceful, vibe great atmosphere
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February 2020 by Bryan Sweet
Amazing gym with GREAT staff!!!!!!!!
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January 2020 by Fran Kizziah
Need to know if me and my daughter (10 yrs old) can join with supervision at all times? She is a cheerleader and needs strength training. Please let me know. Thx
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July 2019 by Monica Hathaway
Is is great! and a family atmosphere
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April 2019 by Gretchen Blankenship
24/7 access, can't beat it!
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January 2019 by My YouTube
I have been working out here since 2012. I like the smaller privately owned atmosphere. They have all the equipment you need no matter what level you train at. I also like the true 24/7 access. I would highly recommend!
