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April 2022 by Saj Saiyed
Great coach, friendly members, clean gym, and killer music!
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April 2022 by Cinthya Valverde
Love this place! Excelente lugar!
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December 2020 by Eric B
Jay is incredibly patient, professional, and positive. I went in way out of shape and he is building me back up with his fun classes and oversight. Crossfit is for everyone, not just the super fit. The atmosphere is very supportive and people encourage one another.
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October 2020 by Will Jarvis
Great box in Rocky Mount.
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June 2020 by Tom Robbins
Always great to see Jay and his community when I’m in town. Great place.
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December 2019 by William Jarvis
Great box in Rocky Mount.
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October 2019 by Casey Lynn
Awesome atmosphere, great community of people. Nothing compares.
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August 2019 by Lourdes T. Benitez
It's a community of awesome people.
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May 2019 by Robbie Whaley
Awesome place to work out and great community of people
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January 2019 by Bennie Jarvis
Great family atmosphere. Jay is an excellent trainer!
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January 2019 by Mary Ellen Gardner Holt
Nothing like I expected. It was awesome! Jay and Tara are the best.
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December 2018 by Tiffany Miller Delano
Love this gym, owners, and members! Great experience everyday! Caring and motivating atmosphere!
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December 2017 by Rob Prinzo
I dropped in while visiting Rocky Mount. Clean gym, knowledgeable coaches, friendly community and challenging work outs. Overall a great experience!
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August 2017 by Dodie NJohn High
I absolutely love Fit4Him Cross Training. Jay and Tara are great to train under. They help you modify any exercise if you are just beginning or have some physical limitations until they feel like you can handle another level. They will help you improve your form and push you to give your best. The classes are full of positivity and encouragement. Knowing that Fit4Him's focus is Christ makes it an enjoyable place to workout.
