Lamar is an incredible coach and mentor. He puts his clients first, and does it with such personality. He’s a great motivator right by your side 24/7 to help you achieve health (and life) goals. I’ve learned so much from him and he inspires me every day to achieve great things - THANK YOU LAMAR!
February 2024
Coach Shaw is fantastic to work with. He will meet you where you are and customize a lifting plan and meal plan to get you to your goals. He is responsive and stays in close contact with you the entire time. I recommend him if you are serious about achieving your goals.
December 2023
If you are looking for an exceptional bodybuilding coach - look no further. Coach Shaw is outstanding.
PBS Fitness Studio offers Personalized workouts for all fitness levels in a Group and Personal Training setting. Along with nutritional guidance and accountability, you will be able to achieve you goals. Incorporating Strength and Conditioning, as well as HIIT.
