4 - 7:30PM 5 - 10:30AM
706 Money Ct, Knightdale6:30 - 7:30AM 9:30 - 11AM 5 - 8:30PM
905 McKnight Dr, Knightdale“I have been with Arise for a few weeks; it's something my wife and I are doing together. However, I ended up starting before her, taking evening classes here, and I look forward to her joining me. I am someone who needs a class. Going into a gym and doing a circuit bores me, and I don't have the knowledge to create safe, smart, and helpful programs for myself. I have not gone to a gym for longer than I care to admit. The classes are small, so there is personal attention, and you get feedback on things like your form. G, the owner, is very aware of her group and takes input, adjusting the classes based on what the group needs most. There's a great sense of camaraderie in the lessons I have attended, more than in any other class I have taken. If you are looking for a place to take classes that are adjustable to what your body can do and want not to feel judged, try this place. It's a positive place to do something good for yourself.”
“They have so many equipments to choose from. So, people dont have to wait for their turn. They can simply use other available machines. Also, the staff members are very friendly.”
“Love going here! The positivity is always 100% and everyone’s fitness level is different, but everyone is treated the same. Even the people who have been going for some time struggle sometimes which makes someone who is newer not feel bad when they do. The instructors are very attentive and always helpful. Classes are always challenging and results come fast if you show up! I love that everyone is celebrated! Best gym I have been too!”