F45 Training Indian Trail

Fitness & Gyms
Hours:
6467 Old Monroe Rd, Indian Trail NC 28079

Hours

Monday
6AM - 6PM
Tuesday
6AM - 6PM
Wednesday
6AM - 6PM
Thursday
6AM - 6PM
Friday
6AM - 6PM
Saturday
6AM - 6PM
Sunday
6AM - 6PM

About F45 Training Indian Trail

F45 Training Indian Trail offers a 45-minute functional training workout, mixing cardio, resistance, hybrid, and recovery sessions geared toward everyday movement. It is a sweat-dripping and heart-pumping workout developed for any fitness level, whether just starting or very experienced. The atmosphere is unmatched, welcoming, and very friendly, making everyone feel welcome. The coaches are great and amazing, helping improve form while providing effective workouts that push you. Many experience very good results and body changes. It is a team training environment where members have made many friends, calling it a fit fam. The facility, staff, and members are incredible. The quality of the workout and location are exceptional, providing a life-changing experience.

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