-
July 2023 by Sherry Murray
Great start to a new beginning. Elijah will not let you crash and burn… he’s right there with you. Fantastic first night. Thanks eFitness Team ? I’ll be back!! ??
-
July 2023 by scott Harris
Class based TRX workouts. Owner leads and is a fantastic person and helps everyone no matter what level they may be. Great place if you want to get a complete workout!
-
May 2023 by Michelle Cunningham
Efitness changed my life. I was not motivated to exercise until joined the community at Efitness in 2019. (I am a couch potato by nature.) Elijah's conscientious manner and instruction have developed the best physical strength of my life. I never felt less than here. The supportive community is full of laughter. I highly recommend Efitness.
-
January 2020 by Michelle Cunningham
Elijah is attentive and supportive. The workouts are creative, but not unmanageable. Folks are friendly and supportive.
-
May 2019 by Bob Winslow
This is a great workout studio for all levels of fitness. Elijah Askew is the trainer and owner and has had years of experience playing college football, as a recreational leader and is presently a coach at a local Henderson County high school. He is a highly trained and certified TRX instructor. His studio is classed based so check his website for times. TRX uses your body weight for training and you can set each exercise to be easy or challenging depending on your angle in relation to the TRX straps and how you modify the exercise. Most of his classes combine the TRX weight resistance with core and cardio exercise including slam balls and kettle bells and floor exercise. The routines are typically all body workouts but he does do specialty classes like all core workouts. Elijah changes the routines each class so they don't get boring and repetitive; he works all of the muscle groups! The goal is a strong core and proportional strength in both the upper and lower muscle groups. TRX is excellent for improving balance and coordination. Highly recommended!
-
November 2017 by Alexandra Lozowski
I've been going to this gym and working with Tammy and Elijah for over four months now! I love it there! They're awesome trainers and can modify any exercise to accommodate your needs. Great classes and it's so nice to feel supported and have a friendship with your trainers!
-
May 2017 by Katie Weibel
Great friendly atmosphere of all ages! The owners take their time to teach everyone the exercises and proper form, making the classes easy and fun.
-
March 2017 by Bob Winslow
You will not find a more personal and intimate workout geared to your needs and condition. Efitness TRX can be as punishing as you want or start slow and build up without damaging yourself. Little or no impact but great cardio and strength conditioning. You can go for high intensity or for a longer stations oriented circuit. Really a great exercise system for any need!
-
August 2016 by Danette Wesson
E Fitness is a great facility! Elijah and Tammy are very knowledgeable about exercise. They know how to make adjustments for people like me who can't do some things. They know how to help my teen son work out to improve his fitness level. He's lost 50 pounds with Elijah 's help.
