F45 Greensboro North has been great so far, the instructors have been really helpful and encouraging during my first 10 classes.
November 2023
Please for the love of god turn your workout music down, apartments above you are suffering waking up at 5am to the boom box. Be good citizens!!!!!!!!!
January 2023
Love these workouts! The coaches are really energetic and always ready to give you an excellent workout. The number of classes offered throughout the day make it really easy to find a time that works for you. Also, the classes always being exactly 45 minutes makes it super easy to fit into a busy schedule.
F45 Greensboro Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
