Amazing gym! Great coaches and great people. You don’t feel intimidated even on your first day. They welcome you and meet you where you’re at no matter your level of fitness. I’ve never been stronger and I owe it to the programming style. Would 100% encourage anyone thinking of joining a gym to consider OSI.
October 2023
After 20 years working as a Strength and Conditioning Coach working in some of the best weight rooms in the world, I need to find a place to train. I am so blessed to have Original Strength Institute and all their amazing coaches in my hometown. If you want results that transfer into the real world, this is the place for... read full comment
October 2023
Started with a trial week and was hooked. Exceptional team coaches work with you to assist you in reaching your personal goals. Friendly and safe environment for all levels of fitness. Diverse classes to engage and enrich your physical fitness levels. Highly recommend!
Original Strength Institute (OSI) is a boutique style personal training facility located in Downtown Fuquay-Varina. OSI has been serving the community for over 10 years and has established itself as a top training facility here in North Carolina and an internationally recognized brand offering online programs as well.
The most popular offering is OSi’s small group personal training membership which includes access to more than 30 sessions a week to choose from for members with a variety of coaches.
OSI also offers private personal training and has a physical therapist on site which makes their team well rounded and able to care for patient/client that comes through their doors no matter their age, size, or ability.
