Such a great place filled with great people! I’ve been working out with Erica for almost a year and it’s been the best experience! I’m so happy I’ve found a place that provides a safe and comfortable environment to workout.
February 2024
I would recommend the Method to anyone wanting a one on one experience with a highly experienced trainer! I just love Danyel! She is so kind and knowledgeable in what I need to reach my goal! I highly recommend The Method!!!
December 2022
I have been coming here for 6 weeks and am already feeling stronger. My trainer (Jackson) watches and adjusts me to make sure I maximize my workout while not getting hurt. I also love the vibe of the place.
Safe and effective personal training sessions in our personal studio gym. First, we get an understanding of who you are and what your fitness goals are. Once we have that down, we create and continuously adapt your training regimen to fit your needs. The safety and success of our members is always our first priority. What is The Method? The method is all about teaching out clients how to lift weights and exercise with the proper technique. There’s no slinging or jerking at our gym; only controlled movements that yield real results. The Method starts at our private gym where a trainer works exclusively with you during your 60-minute personal training session. We stay by your side entire time!
