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April 2024 by Samantha Fry
Update: I have now been attending Crossfit classes at North Durham CrossFit for a little over a year, and I haven't slowed down at all! A few months in, I upgraded my membership so I could attend more often. This week, I got to participate in a competition. I've found not only better fitness and more confidence but also a great community of supportive people. If you're on the fence about starting, you should give it a try, regardless of your current fitness level or experience.I've been going to this gym for about two months, and it's been a great experience! I had never done any CrossFit or weight lifting before, and the coaches were great about helping me learn the ropes and jump in. The other members have been welcoming and supportive as well. Special shout out to Coach Ewan for patiently explaining all the movements to me so many times and always being helpful with feedback! I've always struggled with establishing a consistent work out routine and staying motivated, and now I actually look forward to my CrossFit classes. I definitely recommend giving it a try!
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April 2024 by Brad Lackford
After 15 years of doing Crossfit, it is nice to have a new home at North Durham Fitness. The coaches are friendly and knowledgeable and make every class fun, even the tough ones.
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April 2024 by Gloria Gaines
Where do I even begin? I’ve been coming to North Durham Fitness for a little over a year, and I absolutely love it!I have participated in the CrossFit group classes, which are perfectly sized — not too many people that you feel crowded or left behind, but not too few either!Before joining NDF, I was skeptical about CrossFit. It seemed elitist, exclusive, and unattainable for me. However, the coaches and community at NDF have made CrossFit approachable and even fun!The NDF staff are very knowledgeable and take the time to ensure the workouts are scaled to each individual’s specific needs — whether you are a twenty-year-old in college, a full-time mom, or retired seventy-year-old! This is - by far - the most accommodating, welcoming, and INCLUSIVE gym I’ve ever been a part of.Perhaps the best part of NDF is the sense of community and support, both from the coaches and other gym members. Whether you participate in the CrossFit or the Powerlifting classes, the support, encouragement, and camaraderie at this gym are unparalleled!While many people typically join gyms for weight or appearance-related reasons, I can attest that NDF will not only help you reach your physical fitness goals, but it will also positively impact your mental, emotional, and psychological wellbeing. I’ve never felt more confident and empowered to tackle tasks in my professional life, home life, and everything in between.CrossFit is challenging, but it also incredibly rewarding. With the support and guidance of NDF staff and community members, you will reach goals you previously thought were unattainable. And the best part is, those accomplishments don’t stop at the gym — you will see a positive influence in every aspect of your life.So what are you waiting for? If you’re ready to become the BEST version of yourself - mentally, physically, and psychologically — this is your sign to take that leap of faith and join NDF today! You’ll be so glad you did! ?
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April 2024 by Judy Lloyd
North Durham Fitness has helped me get stronger as I have gotten older. My doctor told me I needed to lift weights to strengthen my bones and muscles, but I didn't know where to start. I started personal training with Amy over a year ago and I feel so much stronger and less feeble now. I highly recommend getting personal training with Amy.
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April 2024 by Bruce Graham
This gym has a great atmosphere! The coaches really meet you where your are and everyone is so supportive of your fitness journey!
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April 2024 by David Zhu
Started here around 2021, been a member since then. Great place, great people. Really helped me with my fitness goals
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April 2024 by Allen Crawford
Have been going here for over a year. Great people and awesome coaching. Really keeps you moving in the right direction with your fitness goals.
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August 2023 by Ross Ackerman
Great community, coaches, and owners!
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March 2023 by Amy Thomas
Dropped in this morning while in town and couldn't have felt more welcome! Very well equipped facility & expertly led class by Coach Adam. Definitely recommend!!
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January 2023 by Dave Bellinger
Dropped in to Open Gym and had pretty much everything you could need for a workout while traveling.
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July 2022 by Joseph Abernethy
NDCF is an excellent facility with great equipment and even better trainers! Whether you’re just starting out or you’re highly experienced I highly recommend this gym for all your fitness and training needs.
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April 2022 by FlipperGames
This gym is awesome all of the coaches are supportive. I’ve made a lot of progress in a few short months. Highly recommended.
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April 2022 by Alexander Lahman
Wonderful community, well equipped, and skilled instructors! Best spot in Durham to workout!
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March 2022 by Richard Peart
I have been going here for about a year now. The coaches are amazing, the atmosphere and people are terrific! The workouts are always challenging. If you go too heavy and fast immediately you will get injured. With that said, the coaches here constantly reinforce technique whether its your 99th or your 0th time. I highly recommend this gym if you want the oppurtunity to push yourself.
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February 2022 by Kaitlyn Barker
I've been coming to NDF for over a year. Did Crossfit that whole time and just recently switched over to Powerlifting to work more exclusively on strength. I've really enjoyed coming here and getting to know the community; all the coaches are extremely knowledgeable and accommodating to any injuries. They'll push you to your limits, but also scale appropriately so you won't continue to injure yourself.
