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March 2024 by Mackenzie Sumwalt
Fabulous space to meet the needs of ALL bodies regardless of ability. Meredith W did an amazing job encouraging me through my course of PT, and I recommend her and this practice 1000 out of 10.
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December 2022 by Anna Huang
I’ve been taking private and duet classes and absolutely love the experiences. Meredith is an attentive and kind teacher, she’s very knowledgeable of the body and her cues are always highly effective.I love how supportive and encouraging she is, and being a physical therapist herself her teachings are very much tailored to the individual and their abilities and needs.
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April 2022 by Zing Jao
I've been enjoying the workout at InsideOut since the beginning of my pregnancy. Jessica is a wonderful and knowledgeable instructor. She is very attentive to each student's condition and always provides appropriate, clear instructions. My body really has benefited tremendously from Pilates throughout the pregnancy.The studio is clean, organized and filled with great energy. The staff is also always very responsive and helpful. I'm hoping that I can return to classes not too long after the baby arrives.
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December 2020 by Sarah G.
I have only gone to this location for acupuncture with Austin Dixon who is just simply a joy to work with! First, this location has plenty of super easy parking so you never have to worry about that factor when showing up for an appointment. The facility itself is very updated and clean and they have strict COVID rules in place too which I appreciate it. The acupuncture room itself is immediately to your left when you enter the building. You have your brief check in session with Austin who is so incredibly easy to talk to, and then she walks you through her plan. I personally asked TONS of questions my first time there, since I wasn't so sure about acupuncture, but I am a convert now! I think it has clearly helped balance my body in ways I never knew I needed! Plus she has a foot warmer which I love especially now that it is finally colder here! It works out to be a great 30 minute nap/relaxation time and so glad I finally checked this place out!
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August 2020 by Maria Munoz
InsideOut offers classes and also physical therapy, in person and online. They are oriented towards safety so they work with any physical limitations you may have. The staff are very experienced.
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June 2020 by Samantha Chase
I am bias because I do work here a few hours a week, but I started as a client and continue as a client. Fabulous instructors and acupuncturists. Quality equipment and the instructors take continuing education seriously. Because there are PT staff in the studio and a Teacher Training Program, special topics are often covered. Having instructors that can collaborate with the PTs in house to provide continuous care post-PT really delivers fantastic results.
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March 2020 by Andrea Lytle Peet
IOBT and all of its amazing practitioners have been an absolute godsend in my world for the past 3 years, as I fight ALS. Everyone there is incredibly welcoming, kind, smart and focused on our work.
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March 2020 by Andrea L.
IOBT and all of its amazing practitioners have been an absolute godsend in my world for the past 3 years, as I fight a degenerative neurological disease. Everyone there is incredibly welcoming, kind, smart and focused on our work. Mischa has quite literally kept me upright and walking by isolating and strengthening my weak areas in our one-on-one sessions. She is so talented, smart, focused, sweet, kind and hilarious -- truly a lifesaver. Austin has been my acupuncturist for 3 years and has worked magic with my tight muscles. If you have been wanting to try acupuncture or are looking for a new practitioner, Austin is amazing. Do yourself a favor and see her. Susan and I have been trailblazing our way in PT, and my voice and breathing are stronger because of it. Ultimately, success in Pilates and PT is all about the work you are willing to put in, but with the strength, knowledge, and skills of these ladies, I have survived and THRIVED beyond all doctors' predictions. I cannot recommend IOBT enough!
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January 2020 by Diane Duvall
InsideOutBody Therapies is a fabulous studio! It is light and bright and very clean. But more importantly, the instructors there are amazing!! Whether you are someone with an injury looking to increase your strength OR you want to become certified to teach Pilates, just know that you will be in the very best of hands. I came to the studio as part of my Pilates Teacher Training certification process and I couldn’t have been more pleased with Mischa and all of the staff I had the pleasure of interacting with. Such a JOY!
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January 2020 by Francis Dono
KimLien is a talented, professional and intuitive structural integration/BSI practitioner. My wife has been a client for several years and highly recommends InsideOut!
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July 2019 by LooLoo Bonnett
Best Pilates studio! They help you so much with your form. Classes are small and you get so much attention. Highly recommend!
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July 2019 by JJ H
The studio is amazing and all of the staff are super welcoming and knowledgeable. 10/10
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November 2018 by Barbara Goldstein
The variety, expertise and kindness offered by Inside Out is extraordinary! The facility is excellent, the instructors are knowledgeable and the entire staff works to make the experience positive!
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November 2018 by Tara Parker
I’m so thankful I found IOBT. I needed to build my core for balance reasons and my sessions with Jessica have done that. The studio is modern and always introducing innovative classes for all levels. Everyone there is kind and I love how I know Pilates is helping me on a level my dr is happy with, since he suggested Pilates in the first place.
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October 2018 by Anna Katrina
Love this place! The vibe is yummy. I have done it all here, PT, Pilates-all the classes and body work. I have a connective tissue disorder and they ALL have the expertise to know how to help me improve my health without pushing me too far. My quality of life is improved by InsideOut.
