Fabulous space to meet the needs of ALL bodies regardless of ability. Meredith W did an amazing job encouraging me through my course of PT, and I recommend her and this practice 1000 out of 10.
August 2020
InsideOut offers classes and also physical therapy, in person and online. They are oriented towards safety so they work with any physical limitations you may have. The staff are very experienced.
January 2020
KimLien is a talented, professional and intuitive structural integration/BSI practitioner. My wife has been a client for several years and highly recommends InsideOut!
Established in 2003, InsideOut Body Therapies (IOBT) is a unique wellness and fitness studio offering Pilates, Physical Therapy and Rolfing® Structural Integration. Our highly-trained staff is committed to helping clients reach their health, fitness, pain management, and Pilates goals thru functional exercise and rehabilitation programs.