I started training with Laura 4 months ago today, and I’m truly amazed with the results. Increased energy, better sleep, improved focus, less stress, and dare I say, the best shape I’ve been in for 20 years.
June 2019
I've been going to 1-on-1 Fitness Studio for a number of years. I've been trained by several of the trainers and have had incredible workouts with each.
May 2019
I’ve worked out with Laura for many years, she is truly passionate about health and fitness and is genuinely invested in her client’s well being! She will push you but always listens to your needs. Highly recommend!
Studio 1-on-1 is a private, boutique, personal training studio that focuses on a holistic approach to wellness including physical, nutritional, emotional and mental. Our clientele is catered to the busy individual who has limited time but needs accountability and challenge in their workouts and lifestyle management. We offer both in-person and online coaching options.
