Such a fun class every time I go! Splitting between cycle, strength, and yoga makes the class fly by. I also love the variety. The instructors are also thorough with explaining the class for beginners. Would recommend checking them out!
April 2024
Vibes are always high! Awesom for anyone even getting back into working out! 11/10 exp! Everyone’s also so nice!!!
April 2024
Extremely inviting gym with workouts for all levels.
Join us at SPENGA Charlotte South End, conveniently located at 340 W. Tremont Ave. Charlotte, NC 28203, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?