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November 2023 by Barry Moore
ExPoLife in Cary, NC, is more than just a gym – it's a thriving community space where fitness and education come together. Though compact in size, it boasts top-notch equipment that caters to every fitness enthusiast. What truly sets ExPoLife apart are the invaluable teachings and personalized guidance from Brad and Lisa, the dedicated owners. Their expertise and passion shine through in every session, making it evident why so many locals choose ExPoLife as their go-to fitness hub. Highly recommended for anyone looking to elevate their fitness journey in a warm and welcoming environment!
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November 2023 by Christopher Harper
Phenomenal location and a fantastic place to get in a workout literally anytime of the day! If you are a night owl like me…. This is the perfect place to come workout!Brad is also a down to earth, personable guy and never fails to treat his clients well with his exemplary service!I never leave google reviews! So this review should speak magnitudes about how well run this gym is
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September 2023 by Mikaela Blaisse
I don't love getting up at 5:15 to workout but I never regret it! despite brads corny jokes, I have seen great improvement in myself and am super grateful for all the support
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September 2023 by Catherine Daubert
I love this gym/club/system (it’s not just a gym)! The small class format makes it a very personal experience and their emphasis on functional fitness and wellness makes ExPo an oasis in my busy overscheduled life. Early morning classes are perfect to slide into a workday/before the kids get up. I also appreciate the like minded community that they attract; lots of really positive and supportive people. I’m feeling much stronger and I’ve injured myself less than I tended to with home streaming workouts like Beachbody.
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August 2023 by Andrew Prieto
Though I am moving I wanted to express how great Brad, Lisa and the team were during my time here.The facilities are amazing and in prestine condition. It's not very often that you can find this combination of variety of classes, options for workouts and amazing customer service.
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August 2023 by Alana Okiishi
Expo Life has been the most beneficial and effective gym I’ve gone to. I workout daily and have tried several facilities in the area and nothing has matched my experience at Expo. The range of classes has helped me become stronger and increased my overall endurance. The smaller class sizes allow for more personalized instruction where progress is tracked to reach optimal results. Brad works with each member to ensure they push themselves to an appropriate limit without getting injured. He has helped me personally by showing me weight training exercises that have helped overcome muscle strains and strengthened my distance running. 24 hour access also allows the flexibility to workout when you want to outside of classes. Joining Expo Life has been a worthwhile and sustainable investment in myself - I highly recommend it to anyone! They can meet you where you are and will improve your overall fitness level.
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August 2023 by kate okiishi
This is the best gym I have ever been to. The workouts are amazing. Brad is amazing and genuinely cares about everyone there. The gym is super clean and well-maintained as well. I can not recommend this gym enough. Truly a life-changing experience.
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August 2023 by Peter L
If you like free weights then Expo is a great place. The staff is super friendly and the facility is very clean. Plenty of room for workouts and as a bonus the place is open 24/7. I haven’t partaken as yet but there are lots of group sessions if you’re interested. Highly recommend!
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August 2023 by Moxuan Zhu
I've recently had the pleasure of becoming a member at ExPo LIFE FITNESS, and I couldn't be more thrilled with my decision. This gym has truly redefined my perception of fitness and wellness, and I'm excited to share my experience with you.One of the standout features of ExPo LIFE FITNESS is its 24/7 access. This is a game-changer for someone like me with a busy schedule. No more excuses about not having time to exercise – I can hit the gym whenever it suits me. Located conveniently close to home, the proximity alone makes it nearly impossible to find reasons to skip a workout. It's like having a personal fitness oasis right in my neighborhood.One of the things that sets ExPo LIFE FITNESS apart is their commitment to the scientific method. Their approach to fitness isn't based on fads or trends; instead, it's rooted in evidence and research. This was evident from day one when I met Brad, the owner. Brad's passion for fitness and health is contagious, and he embraces a long-term mindset that aligns perfectly with my goals. His guidance and expertise have been invaluable on my fitness journey.What truly impressed me was the customized coaching sessions. Brad took the time to understand my individual needs, strengths, and areas for improvement. This tailored approach has helped me progress in ways I never thought possible. The attention to detail and personalized care make me feel like I have a dedicated fitness partner every step of the way.A unique touch that I greatly appreciate is Brad's practice of taking photos during my first coaching session. He organize them into a plan so that I can reference them whenever needed.Walking into ExPo LIFE FITNESS feels like stepping into a world of motivation and positivity. The environment is adorned with encouraging quotes that gradually seep into your subconscious, fostering a consistently positive attitude. It's amazing how a well-thought-out ambiance can elevate your entire workout experience.In conclusion, ExPo LIFE FITNESS has exceeded my expectations in every possible way. The 24/7 access, proximity to my home, scientific approach, Brad's long-term mindset, customized coaching sessions, and the inspiring fitness atmosphere all contribute to an exceptional fitness journey. If you're seeking a gym that goes above and beyond to ensure your success, I wholeheartedly recommend ExPo LIFE FITNESS. This is more than just a gym; it's a true fitness haven where goals are achieved and aspirations are turned into reality.
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July 2023 by Surender Reddy
One of the best gyms I have been to! Brad and Lisa drive you to be in the best shape through continuous feedback. Also, the group size for workouts is small which makes it feel like more of a personal training.
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June 2023 by CC 219
ExPo Life Fitness is the second functional fitness/exercise physiology gym that I have belonged to. I can tell you from years of experience, that what Brad and Lisa are doing at this gym is unique.Many of us start working out and stop, start and stop and it feels like the cycle never ends. With their classes, all you have to do is show up - and Brad and Lisa will take care of the rest.Their gym is a BEAUTIFUL and CLEAN facility. It's very evident that every square inch of the space is well thought out. The gym is two years old and is so well taken care of, you'd think they opened last week.I think the prices are fantastic for what they are offering. I can't think of another gym where I can lift, do HIIT, yoga, posture/stretching, cardio, etc. AND THEY PLAN IT ALL FOR YOU! I highly recommend to my own friends and family to sign up to be a member of ExPo Life Fitness. Hope to see you there!
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June 2023 by Matt Allen
Best freakin Gym in NC. 24 hr access!!!!! This place has everything I need in order to look like Brad Pitt in the movie Fight Club. Insanely friendly staff too!
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April 2023 by Neva Avery
At ExPo Life Fitness the classes are just the right size! You will receive personal instruction and feedback from the instructor as well as social interaction and motivation from the group. Both of these factors will contribute to your success!
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November 2022 by Morgan Strickland
I've been to quite a few gyms and this is by far my favorite. Everything is always impeccably clean, and Brad and Lisa are amazing. One or both of them always greet me by name when I walk in which adds a special touch to a business we no longer see often. Brad is so great with the kids classes and Lisa is great with the adult classes. If you're looking for a gym that can help with all of your goals and make you feel appreciated this is the one to join.
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August 2022 by Jeremy Haywood
I can't say enough good things about this gym. The owners [Lisa/Brad] are caring, approachable and work hard to make sure that their clients are getting the progress they're looking for. The staff is very knowledgeable with the modalities involved in the workouts that they prescribe. The facilities are purposely put together and clean. They have everything you need to reach and maintain your fitness goals. I wouldn't waste my time with any other gym in the area. I've spent 20 years of my life in various gyms, and this one is definitely A1.
