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“Beautiful facility. Very clean. Wonderful staff. Loads of options - 3 walking/running (2 indoor, 1 outdoor), basketball, pickle ball, racketball courts, 2 pools, fully equipped resistance machines. Lots of classes: Tao Chi, Pilates, chair yoga, high intensity training, low impact aerobics, etc, etc, etc.”
“Having to travel for work I wanted to keep up with my workout plan as best I could, so being a 9Round member at another gym I knew the perfect place to start was 9Round in Winston-Salem! The owners were amazing and allowed me to used their facility. The facility was clean and well maintained. The training staff did a great job explaining all the exercises and did a lot of mitt work with me as well which I thoroughly enjoyed. Thank you so much for letting me come in during my travels!”
“I have never had a gym membership and was requested by my doc to join one. I admit at 56 years old I was a little intimidated about joining one. I chose PF and I’m so glad I did! I felt welcomed the second I opened the door. Everyone was so friendly and helpful. I’m looking forward to learning new things in the gym. And everyone working out is just doing their own thing. I think I’m gonna like it here!”
“I have been a member for two months and right now give it a 99 out of 100 grade.The 24 hour operation is convenient so we can work out on our schedules, not somebody else's and for early morning people, removes the danger of not being able to train because staff was not there to open the gym on time. This has happened too many times at LA Fitness.The staff AND the members here take care of the gym. Except for a very small number, the members strip their bars and put stuff back when they are done with it. Most also make use of the sanitizing bottles and towels left out front to clean equipment when we are done with it. I work out early mornings and I can see when I come in that the staff each night also cleans up and puts plates and equipment back in place.There is plenty of equipment and accessories. And when I train, it is never crowded so I can almost always get to use the equipment that I want.The climate is very comfortable, unlike other gyms in the area that feel like Siberia in the mornings.The ONLY problem I have encountered, which I did point out to a staff member, is that the particular multi station they have has a lat pulldown hook that is too high for anyone 5'5 or under to reach if we want to change an attachment if needed.”
“As someone who has trained at many many gyms being an olympic weightlifter. None have ever been as welcoming as CFWS was to me. JJ welcomed me and was very much willing to do anything he could to allow me to train. The facilities was top of the line, and had anything and everything that could be needed to workout or train to your personal needs. For anyone who is reading this, i would 100% recommend CFWS!”
9:30 - 10:30AM
2513 Neudorf Rd, Clemmons
Gyms
“Spencer’s and Elliot were very welcoming. Kevin did a great job coaching! If you’re in town, drop in and get a workout in and make some friends! I was welcomed immediately and will definitely be back. If you’re looking for a new gym family, you should give D5 a try!”
“The trainers are awesome. It's the best way to workout; burn calories and relieve stress, all while listening to some good tunes. I was hooked after the first class.”
“This Planet Fitness is the BOMB! The entire staff is AMAZING! The physical trainer Mickael is literally one on the nicest, most encouraging, people I have ever met and actually really cares about your overall health and makes sure to keep pushing you no matter what. I will always recommend this Planet Fitness to everyone I know!!”
Open 24 hours
1606 S Stratford Rd C, Winston-Salem
Gyms
“It's not too crowded and has a good selection of free weights and machines.They offer personal training as well, so it's perfect for beginners. I would definitely recommend this place to anyone looking for a starting path to before health.Oh and its 24/7 so it works for all busy schedules, so there's no excuse to not GET FIT!”
8AM - 12PM
690 Jonestown Rd Suite 200 C, Winston-Salem
Gyms
“Love this place!Mt dear friend introduced it to me and I'm blindly in love! We do zumba and the instructors are so nice and full of energy that really makes the environment better”
“Absolutely LOVE this gym & the environment. Everyone is so friendly, the staff is phenomenal, it’s so clean, & I feel comfortable talking to anyone if I need help. 10/10 recommend.”
“We’ve been coming here for the last few years. My daughter has done tumbling classes. She loves coming to class and has learned some great skills that she has applied to cheer.I can not say enough wonderful things about Miss Julie. She is amazing with the kids. She has great energy and my girls love coming to her camp. I’m so grateful that we have such a wonderful gym/camp for my girls to attend. Thank you so much for everything.”
8:00 AM - 12:00 PM
3905 Country Club Rd, Winston-Salem
Gyms
“Great place if you are a new or veteran to CrossFit. I've just made it past my 100 days and each day that I've been there for a class its been push me forward and keep it up attitude while still being surrounded by a community that lets you know you are doing awesome! im a larger guy then most in the gym but I didn't feel any discomfort or awkwardness feeling at all. some places claim no judgement and all these great things but I've never felt that. here i feel a close group willing to help anyone!”
“I love the friendliness of the coaches and staff! Felt welcomed from the moment I walked in. They took the time to show me around the studio. The workout was fun and challenging, I am hooked from the first class!”
“David is a great, positive, skilled and experienced trainer. I did my first show April 2016, and my trainer left me high and dry after nearly putting me in the hospital. I met David and his crew back stage. They were all so kind and helpful. They gave me great advise and encouragement. I was so grateful! I've been training with him ever since, and its been a wonderful experience. He has helped me get over the trauma of my last trainer and last show. I'll do another show, but I'll be rolling with David and his crew. Thanks David! You're the best!”
“After losing weight I wanted a place to exercise with people and a program to follow lead by knowledgeable people. Jazzercise does all of this. Classes are available everyday at various times with instructors leading different types of classes. Absolutely every single class can be modified in multiple ways whatever the need. The instructors are always available to answer questions and encourage you.”
“My children have been a part of the WCCC Basketball program since they were 5 and 6 years old. Now one is in college and one is a Junior in HS. My Junior still plays at WCCC. This program is not just about playing or winning. They are dedicated to teaching the game and the rules. The referees are know to pause and correct the players when something goes wrong or the player doesn’t understand a call that was made. The coaches (all volunteer) go above and beyond to teach and encourage the players. It’s rec league ball at a top level. Their entire draft process and skills assessment is incredible to be sure teams are as balanced as possible as it relates to size and skill. It’s a great basketball program. Proud to be a WCCC family.”
“Fun camp, great instructors, welcoming people. I have seen and felt great results after only a couple months. I am definitely much stronger and greater stamina than when I began”
9:00 AM - 4:00 PM
6031 Stadium Dr, Clemmons
Gyms
“I had my first official golfing experience at Oak Valley and it was amazing. I've been on many golf courses - as a volunteer, working for a sponsor, networking and conferences, and as a spectator, but I've never actually golfed. This course was beautiful and play was very reasonable priced given the quality of the course. The carts were quiet and comfortable. The holes were well-labeled and the course was easy to follow. The staff was welcoming and kindly directed us to our first hole and cart. I really enjoyed this experience and appreciate Oak Valley for making my first golfing experience really great!”
“I enjoy the Y, hence 4 stars. Be aware of 10 day cancellation policy. I just cancelled due to a hurt shoulder. Apparently, I paid a $50 start up fee and now get to pay a $50 exit fee. This negative experience may linger long enough to make me hesitate on re joining after shoulder improves. ?”
“The fields at BB&T are amazing and well kept! I am not sure the total number of fields but this is the nicest complex in the area. The only complaint here would be the parking. With games, at times parking can be hard to find.”
“From the front staff to the life guards to the pool instructors, my experience has been quality! I would recommend to anyone who is looking for a facility that is open and eager to help you on your journey in healthy living to try Davie Family YMCA.”
8AM - 7PM
240 Harvey St, Winston-Salem
Gyms
“They have fixed most of the issues at the gym. My previous review was very rude, and for that I apologize. To be fair, the water fountain was hanging off the wall and the carpet was torn for 6 months.Since repairs, there's not much to fix aside from replacing the stair machines”
Open 24 hours
580 Hanes Mall Blvd, Winston-Salem
Gyms
“Great for body builders and casuals. Many machines are available. Squat rack leaves a lot to be desired and there are no platforms. It's hard to spot on the bench but it does lean the bar forward for easy lift offs which is fantastic. Great price and it's always clean.”
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“Torque is the best. Adam and Cooper are great with my 9 and 12 year old boys. I highly recommend them to any parent looking to get their son or daughter training.”