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July 2023 by Brady Mathias
Coach Liz is the best Crossfit coach I’ve ever had!
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April 2023 by Katelyn Futrell
I have loved being apart of the CrossFit XR family!! Liz is an amazing coach! The workouts are challenging but Liz makes sure to differentiate as needed to meet everyone’s fitness levels.
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March 2023 by Jeanmarie Masters
Crossfit XR has become one of my favorite places to be. Coach Liz has helped me tremendously with skills that I have never attempted before. She doesn’t allow you to risk injury and coaches you through all movements. There is great community and support amongst members there.
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March 2023 by Delyncia Pegues
Just when I thought I hated CrossFit. Coach Liz changed that narrative for me. This is not your average CrossFit. The coaches ensure each member practices and follow safety precautions while helping you maintain your goal. CrossFit XR is everything and more. I never really considered myself an athlete until I started CrossFit with CrossfitXR.
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March 2023 by Jermarion Pegues
I haven’t worked out consistently since 2017. Being an ex college athlete I knew I didn’t want to join a traditional gym I needed structure and challenging workouts. Well at CrossFit XR I got just that and more. The environment is great. Coach Liz is Amazing and I feel 23 again. Slowly getting back into a healthy active lifestyle with the help of the CrossFit XR family. Did I mention my wife even loves it. It’s no doubt I made a great decision walking through those doors!
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February 2023 by Amy Langdon
I started at CrossFit XR in December and haven’t looked back! Coach Liz is welcoming, knowledgeable and so supportive. For the first time ever, I look forward to my workout at the end of the day. She’s created such an awesome environment and I’m so glad I joined.
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February 2023 by James Barker
Liz is an awesome coach. She has helped me personally and ensured I had the proper technique so I wouldn’t hurt myself. CarossfitXR is so welcoming, motivating and truly cares about their folks.
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February 2023 by Nicole Trotter
CrossFit XR is amazing! Coach Liz is motivating, encouraging & very knowledgable. Not only am I comfortable working out at CrossFit XR, I literally look forward to going every single day. The people of CrossFit XR are friendly & motivating and the “box” itself is always clean & tidy. Truly the best hour of my day!
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February 2023 by Amy Staton
I started at CrossFit XR in December and haven’t looked back! Coach Liz is welcoming, knowledgeable and so supportive. For the first time ever, I look forward to my workout at the end of the day. She’s created such an awesome environment and I’m so glad I joined.
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February 2023 by Ashley Irons
A very welcoming environment! I was nervous to start. However, Coach Liz is wonderful at adjusting the workout to your level of fitness and pushing you when needed. I have already noticed progress in myself.
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December 2022 by Laura Lasater
I love CrossFit XR! As soon as I walked in the door, I was greeted by the coach and the other members. The environment was very welcoming and everyone can participate, regardless of your limitations or experience level. The coach, Liz, has always been so patient with me and now that I have been going for 6 months, I have already seen so much progress in my abilities and strength. I highly recommend anyone give it a try!
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December 2022 by Ashley Garlough
I couldn’t have been happier to find CrossFit XR. It has become my happy place for the past year. So many days I didn’t want to go but I went anyways. Liz is an amazing coach and always pushes you to test your limits. You walk into a welcoming environment and meeting amazing people. So happy to be part of the box! ?
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December 2022 by Chad Plants
CrossFitXR & Coach Liz have a great program. She will tailor the workout to meet your skills and abilities. I joined as a first time CrossFit member. I was immediately welcomed by all the other members. The encouragement I receive keeps me coming back. I am happy with the results and motivated to keep pushing forward. See ya at the Box!
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December 2022 by Danielle Myers
CrossFit XR is my happy place and my home away from home. Coach Liz pushes you and encourages you to do things you never imagined your body could do. She is an amazing mentor and a true friend to those who enter her facility
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December 2022 by Erica Johnson
This place saved my life! From the first day I stepped foot in the box I felt so welcomed and like I really mattered. Coach Liz goes above and beyond to make sure you understand the movements and if you have goals you are wanting to achieve she makes sure to push you to help make them possible. This place is my family and I’m so grateful for her and CrossFit XR for all the love and support. I’ve come so far in my journey and I still have a ways to go but I’m glad to be apart of a team that helps get me there. 10 out of 10 do and will ALWAYS tell anyone who will listen to go to CFXR it’s truly a life changing place to be!
