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5AM - 7:45PM
1412 Barclay Pointe Blvd #1002, Wilmington
Gyms
“Total game changer! I wish I knew about OTF sooner! I signed up as soon as I completed an ORANGE 60 min trial class. I had never experienced anything like this program. My membership is OTF South, but I can go to any location, which is fabulous if traveling! It’s so easy to book classes via the app (by the way—the app has so many other AMAZING features that help you track your fitness). Every class is filled with happy, focused, down-to-Earth members—including a certified coach and a friendly front desk associate. OTF provides the workout, which means minimal brain activity on your part, other than making sure you are giving your best effort. If you purchase the arm band, you can monitor your activity throughout the workout (and it even records this activity in your app). Each class follows a pretty consistent plan that makes it easy to catch on to and helps you feel prepared when you arrive. Floor/rep exercises are always modeled by your coach and displayed on a screen. Let me emphasize that again—you ALWAYS have a coach ready to model, help you stay on track, motivate you and push you to your fullest potential, and give you helpful pointers to ensure your movements are safe so that you don’t get injured. You never feel “alone” or confused in a class, and if you do, just ask for help. To top it all off, the music playlist NEVER disappoints (you might catch yourself singing and dancing, but remember to breathe in and breathe out to keep that heart rate in the right place). I can promise you this, you will always want to show up and will never get bored! Each class is unique and so much fun! Why haven’t you already checked it out?? Get on it! The best time to start is now!”
“Change the Game is amazing!! Working with Grant Bishop helped me significantly and put me on the right path to continue improving my golf game. They have top notch technology that helps while training. The training is very specific to your needs and I am very glad I worked with Grant.”
“This CrossFit gym has a great group of coaches and members. It feels more like a community than a group of strangers working out. Prices are more than fair, and the owner communicates changes clearly and effectively.”
“As a visitor in town for a beach vacation, SeaCoast was amazing for drop ins! Reasonable rates, amazing facility, great coaching, and friendly community. Highly recommend!”
“I started going to Fitness Together in NBPT three years ago when I was diagnosed with osteoporosis. The trainers worked with me to design a program to increase my bone mass and overall fitness. My doctor has been amazed at the results. Special shout out to trainers Brian and Drew for their help.”
4:30 - 7:30PM 9 - 10AM 5 - 7AM
2737 Castle Hayne Rd, Wilmington
Gyms
“Crossfit Wilmington is the absolute BEST CrossFit gym. From day 1 I was made to feel right at home. Very welcoming energy and environment. The owners remembered me from my drop in (my boyfriend & I did a couple drop ins around town to find the gym we wanted to become members at, but none compared) and I felt so cared for & like they wanted me to be there because they just love people. Other gyms we tried weren’t as welcoming. They welcomed me and my boyfriend with wide open arms and we have been members with them now for 4 months and have made SO much progress. The programming is AMAZING and fun and they incorporate the fun cool things that attracted me to CrossFit but they help you scale and progress and genuinely want to see you improve. I couldn’t do a handstand to save my life when I started or climb a rope… now I can. The confidence the coaches instill in you is unmatched. The WODS are fun and challenging in a way that helps you grow & you will feel proud after. The coaches are THE MOST SUPPORTIVE, informed, kind, caring, & empowering coaches in town. I can’t say enough good things about the coaches Christine, Jamie, Tanner, Kelsey & Kalen. & the members too! So kind & embracing. They will cheer you on until you get something and it’s the greatest feeling when the whole gym is rooting for you. Their community partner WODS every Saturday are also a must. I love that they care so much about the community & their members. It doesn’t matter if your brand new or experienced they help you & support you and answer your questions and address your concerns. If you’re looking for a gym this is the one!!!”
“I've been at CFCB for almost two years, and I absolutely love it. The coaches are amazing, the atmosphere is welcoming and encouraging, and I've made some wonderful friends. It has made my life better in so many ways. But, before starting, I was a bit of a skeptic- both of crossfit and myself. My husband began going to CFCB about a year before I did, and I used to question my ability to ever do the workouts that he talked about. At that time, I was unmotivated to exercise, occasionally going for a run but not maintaining any consistency. I had never lifted any kind of weight and didn't know how to begin. I was completely out of energy by the afternoon, got sick often, and had neck and back problems. One day I had had enough and decided to try it. Now, I cannot wait to get to the gym at 5:00. It is one of the best parts of my day, and despite the suck factor of the WODs, I always leave energized, empowered, encouraged and eager for more. I rarely get sick. My overall health has drastically improved. I eat better. I sleep better at night. I have more energy for the next day. My neck and back do not hurt anymore, and my need for the chiropractor has significantly decreased. Instead, I feel strong and healthy. I've realized that I can do things I didn't think were possible. I love the competition, both with myself and the white board. I love the feel of a barbell in my hands and the stress relief it provides. Just walking into the building makes me feel better because I know the next hour is going to help do all of these things. If you want to make an awesome change in your life, this is the place to be.”
“I attend Monika’s barre class on Tuesdays and define class on Thursdays. She always makes the classes challenging and fun. She is always adding new and effective exercises. She is the best instructor!!!!”
“Visited Wilmington for work & I came across this gym on google, so I decided to drop in because of the location.
The best decision I could have made. I ended up buying the 10 class pack after my initial visit. The coaches that stood out to me was Coach Brynn & Coach Steph. The members were very welcoming & was willing to answer any question I had if a coach wasn’t available.
Next time I’m in Wilmington, I will definitely buy another class pack.”
Open 24 hours
5019 Carolina Beach Rd, Wilmington
Gyms
“Simply the best coaches, community, and work outs in the Wilmington area. My wife and I joined this gym as complete CF newbies about 2 years ago when we first moved to Wilmington and it has been one of the best decisions we've made. MJCF has given us foundational and functional fitness that we've taken to a myriad of new hobbies and has given us a true community that we love!”
“The trainers at go girl fitness are truly amazing! If you are looking to get fit, gain strength, and become confident, Go girl fitness is the place for you. Very clean gym too!”
“Based on the price ($65 a year for WLM residents), sizable number of racks (6), and good variety of boxing equipment (speed, double-end, and two heavy bags), and friendly staff, the gym is perfect, especially for those who don't need much to achieve/maintain their fitness/boxing goals/skills. However, the only downside is that the space, aisles and racks, can get crowded around 5 pm. Also, hours are somewhat inconvenient for those who work extended hours.”
“Great facility, very clean/tidy - has everything you could need for your work out! Friendly, welcoming staff! Owner/head coach, Shawn, is professional, motivating, and dedicated to his members’ success! Highly recommend Rise Fitness Studio!”
5:30AM - 9PM
2701 Brunswick Forest Pkwy, Leland
Gyms
“I submitted a request for rubber mats in the men's shower area and within ONE WEEK, they were installed! How good is that? WOW! Congratulations for having such a good maintenance team! Thanks Braxton Williams, good job!”
“I couldn’t rave this studio more! Lynn is such an amazing instructor and has made me feel so welcome and comfortable. All of the classes are so fun and have helped me mentally and physically in such a short time already!! My favorite is piloxing, 10/10 would recommend!!!”
Open 24 hours
202 N Water St, Wilmington
Gyms
“Thanks Jamie for helping me out today! I was visiting Wilmington and was looking for a place to work out. It looked like everyone was having a lot of fun in the classes. I’ll definitely stop by if I’m in town again.”
5AM - 9PM
1315 Independence Blvd, Wilmington
Gyms
“Super knowledgeable staff, and very friendly, which makes it easy to get started on the right path. Personal Trainers are great as well! I had Julia as my trainer for a little over 2 months and she was fabulous. I learned a lot from her and she kept me motivated the whole time. Highly recommend.”
Open 24 hours
3715 Patriot Way, Wilmington
Gyms
“Had an issue with cancelling my account during an international move with a 2 month stopover in Wilmington. Alex was very helpful and understanding in the miscommunication on billing and worked with me to resolve it quickly. I would recommend ensuring the terms explained and the terms written match up. I really appreciate the assistance and would use this Anytime Fitness location again.”
“After spending time at the beach, my friends and I couldn't change at the beach cause it was packed, so we thought maybe we ask if we could change since we're members. The young lady was so sweet and said that we could. Very appreciative of the worker.”
“Decent space and has something for every muscle group and workout routine.
Only complaint was no manager during staffing hours (on my first day), and their $50 cancellation fee, feels like double profiting off someone’s inactivity (if someone pays their monthly fee and doesn’t utilize the gym… and have to pay a higher than the membership fee, to cancel).”
Open 24 hours
4310 Shipyard Blvd #104, Wilmington
Gyms
“So far enjoying the location, it’s closer to my house and I like that they are fully equipped for functional training, and I enjoy the fact they are 24 hours and on the more clean side. Higher priced but worth it to keep equipment up and keeping the gym secure. Use to go to O2 but prefer F4L more!”
12AM - 10PM
68A S Kerr Ave, Wilmington
Gyms
“The remodel is great, definitely a better use of the space and added some much needed equipment.
Staff are always friendly and it’s kept clean. No complaints on my end.”
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“I have been a member of this gym for years now, and enjoy everyone that goes here! The staff is awesome and the owner Sandra amazing, she keeps this place so clean and always making her rounds talking to the members making them feel welcome!”