Wonderful location for a yoga class. I loved the instructor Mable and I am excited to go to more classes. I highly recommend!
December 2022
shady area with mats, blocks and straps provided… relaxing but good workout for hips and shoulders which Ineeded… will come again if I’m in the area
December 2021
Great yoga class that welcomes locals and travelers. The session I joined on a Sunday afternoon was just the right level and pace. Beautiful setting in a public park under shady trees. A regular even brought some oranges to offer everyone after the session. Highly recommend.
This 75 minute class will start with a brief meditation/philosophical opening and move into a slow to moderate-paced flow. Intertwining movement with breath, we will open our hearts, create heat in the body, stimulate the brain & rejuvenate our well-being. Postures are always guided to offer modifications and variations for the very beginner to a long-time practitioner. We will close with savasana/brief meditation.
