Strength Ratio is a highly regarded gym that offers a friendly, inclusive, and supportive environment for individuals of all experience levels and backgrounds. Located in Asheville, NC, and also offering online training, the gym specializes in improving health and performance through an evidence-based, client-centered, and sustainable approach. The coaches are knowledgeable, attentive, and engaging, emphasizing education and proper technique to help clients build strength safely and effectively. Many reviewers highlight the community’s friendliness, lack of ego, and respect for each individual’s journey, making it a welcoming space for beginners, women, and athletes alike. The gym is well-organized, clean, and provides a safe environment where clients feel seen and supported, especially those new to weightlifting or recovering from injuries. Visitors appreciate the opportunity to do Olympic lifting, condition in different ways, or drop in during open gym hours, often mentioning the accommodating staff and owner. Several clients have experienced significant personal growth, gaining confidence and understanding of sustainable exercise practices that promote long-term health. The coaches’ expertise extends to injury rehab, with personalized plans that help clients recover from pain and avoid setbacks. Overall, Strength Ratio is praised for its science-backed approach, supportive community, and focus on the whole person, making it a top choice for those seeking strength, health, and a positive fitness experience.
I don't believe there is anything I could say that hasn't been said in previous reviews. This is a great gym, and only wish I had discovered it years sooner.
December 2023
Excellent one on one education for safe and effective weight training.
August 2023
Excellent place for those looking for a suitable space to do Olympic lifting or also a way to physically condition in a different way, Spanish is spoken.
