I tend to get a bit nervous joining group fitness classes, but this crew is so welcoming and supportive! Great energy and a solid full body work out that you can adjust to the level of intensity you need and feel comfortable with! ??????
September 2023
Expansive floor space with garage doors that open to let fresh mountain air flow through. Two coaches to oversee proper form, function, and motivate.
September 2023
Fun work out! Wish staff had been a bit more involved during our class. After they showed us the circuit they spent most of the class chatting with each other. Nice spacious facility with good equipment.
At HEW Fitness, we build strength and confidence through belief and hard work. Our personalized group workouts combine HIIT, strength training and cardio to produce optimal exercise benefits. Our programming is designed to simultaneously push and support people at every level. Members know the value of rising to a challenge and that effort leads to results. They run, lift, push, pull and sweat together, which forms strong bonds that drive success. No two fitness journeys are the same, but through motivation and support, HEW helps people seek strength in all aspects of life. Workout Floor-Space vs. Competitors. 30-Minute Effective Workouts. Flexible Class Times. Nutritional Guidance & Best Practices. Unlimited Motivation & Support.
