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August 2023 by Lauren Parrott
This Pilates studio is amazing - I wish I could give it 10 stars! The classes are very small so you get a great deal of individual attention. Alisa is an incredible person and teacher and she has helped me see noticeable improvement in my core strength and posture in just 4 classes. The rest of the team is fabulous too!
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January 2023 by Valerie
You are the BEST instructor of Pilates I have ever had. And I have had many instructors in San Diego, California.I think you are very good at explaining , demonstrating and more importantly, giving corrections on form and technique.Excellent location, free parking, comfortable room/space/temperature , friendly instructor and clients…I can not say enough good things!I will be back for more lessons when I visit Pinehurst!
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January 2022 by Jessica Smyth
I had a fantastic experience. The owner is personable and knowledgeable. Doing pilates has helped my posture and neck/back pain. Highly recommend!
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January 2022 by Paula Womack
I came to Alisa with constant back pain and a general sense of being out of balance. I had been attending regular group exercises in another studio and had developed some bad habits leading to poor posture. I have been practicing pilates for over a year now with Alisa, Ann and Kelly. With just a few one on one sessions with Alisa and her knowledge of the body in motion, I am pain free and able to exercise regularly.Everyone is knowledgeable, precise, and consistent! I’m grateful for Alisa and her team’s dedication to their clients, their strength and wellness.