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4:15 - 7:30PM 5:15 - 9AM
54 Old Dock Rd e, Yaphank
Gyms
6:30AM - 9:30PM
275 Rte 25A, Miller Place
Gyms
“I recommend Rockstar kickboxing to anyone wanting to get fit since the workouts are tough but really enjoyable. The staff always makes every class a lot of fun because they put in a lot of effort to create a positive environment for everyone, which motivates me to keep coming back. I'm super excited to keep challenging myself with these classes!”
“Joining Prevention & Performance Training was one of the best decisions I have made! I’ve seen better results here then going to the actual gym!! Coach Chandler really cares and pushes you. I have more stamina, I have a better understanding of my body, and I am stronger both mentally and physically!”
“I've been going to Redefine Fitness for close to three years now and I've loved every minute of it. I've watched the place blossom into the best gym that I've been to. Period. I'm not ever going back to a regular gym again. You won't find gym bros grunting and yelling their way through their workouts or people stealing machines and the usual gym etiquette that you see typically. The staff is very friendly and the personal training sessions are excellent and well worth it. They will get you to your goals if you are willing to put the work in. If you want, there are classes you can join as well.”
5:30AM - 8PM
73 Broadway, Rocky Point
Gyms
“Going to a gym when you’re overweight and you have never worked out before is extremely intimidating. This is the gym to go to. Coach Matt will cater every workout to your specific needs. I’ve been going for 5 months, and I can feel noticeable changes. Stop thinking about it. Just go!”
“Honestly Depends on location. It can be hit or miss w these gym locations. Little things like unclean bathroom messing floor etc turn people off when ur paying 60 bucks a month. Pools, spa, shake shop, can be closed or out of service”
4 - 8PM 9 - 10AM 5 - 8AM
15 Frowein Rd Bldg. F1, Center Moriches
Gyms
“This place has been a home away from home for the last 12+ years. The workouts are fun, the crew is welcoming and Mariana is one of the nicest humans you’ll ever meet. If you’re on the fence about stepping into a CrossFit gym, the team at CrossFit Kryptonite will help eliminate any fears or worries. ?”
4:30AM - 8:30PM
392 Sunrise Hwy South Service Rd, Patchogue
Gyms
“This studio got me back to fitness after not being consistent since COVID. Their front desk staff are very helpful and warm, and their coaches are wonderful. Coaches Ashley, Rachel, Brooke, Anthony Chris and Ryan are always on point, very knowledgeable and amp up the energy in the room. As someone who is a bit clumsy, they kept me from injuring myself, and ialso helped greatly with improving my form and posture. Though I moved to a different location, I still think of them fondly.”
“Mr. Schaefer was incredibly kind and understanding during a recent match we had. However, I was insulted by one of the members of his gym, Dimitri Dominick. He refered to me as the "n word" on many occasions. The gym is was very nice and understanding about the incident and took the complaint very seriously.”
6 AM - 8:15 PM
25 Rte 25A, Mt Sinai
Gyms
“I must say Cocomotion changed my life. I was a bit of a gym rat (belonged to 4 gyms) and really obsessed with working out. When someone mentioned yoga to me I figured I’d give it a shot, thinking no way would I continue to go. One class and I was hooked. The movement, the music, the intention all made me feel so at ease. But what really got me was the people. The people were and continue to be a community of teachers and students of all different walks of life and so welcoming to every person. The diversity and acceptance of humans is what made me realize that Cocomotion was out to change lives. And the pros to it all- i got an amazing workout with lots of sweat, felt extremely at peace, created a network of friends and community, saved my wallet for now I only belonged to one studio, and really really really opened my eyes and mind to my own inner strengths and passions. I thank you Cocomotion for all that you are and all that you continue to do!”
“I recently joined DHP and I have to say I’m really impressive with the experience so far. Family friendly place with very knowledgeable coaches who CARE!!! They really take the time to ensure you're doing the movements correctly and most importantly, safely. I’m grateful to be a part of it!!!???”
“Wanda really knows what she is doing. She has adjusted my positions during stretching and exercise so that I felt the stretch correctly and had proper form during the exercise. She can tell you all about the different muscles and how they work. She's the best!”
12AM - 7:30PM 9PM - 12AM
415 Rte 25A, Rocky Point
Gyms
“After having my second child I struggled to lose the weight around my hips and thighs so I decided to try a spin class. I have been doing the soul cycle classes for about 3 weeks, twice a week. In that time I have lost an inch in my waist and my butt and thighs have become 2 seperate things! That's a big deal for this post baby body. Danielle and Carmen are both awesome. Different types of work out from each but you will sweat hard with both. I am hooked!”
Open 24 hours
321 Middle Country Rd, Selden
Gyms
“I've been going here for almost 2 years and this is place is the reason I love training. Though I do wish there were more machines (Smith, cables, curls, shoulder press, and more ab machines) this place is good for me. I've met some really cool people here too.. though not anyone my age (nearly 30). I'm just there to train and get home and it does it good!”
Open 24 hours
399 NY-112, Patchogue
Gyms
“i was there at night, like around 11pm ish give or take, the two guys at night can’t remember their names, were extremely friendly! I would not have expected people working that late to have any energy, but they gave me a warm welcome, and the place was very clean! will definitely be going to this location again soon!”
“South Shore Iron has everything you would want in a gym with state of the art equipment. The gym is very clean and the staff is very friendly and helpful. I love working out there!”
“Whayever your goal, this is a great gym. Big Ed helped me train through a serious spinal injury. So much so that I returned to working long after the surgeons gave up on me. The people there are like a community... I can't say enough positive things about the place.”
“Sarah is one of the most passionate people you will ever meet...her classes are Incredible- every time....it feels like one big dance party and an awesome work-out at the same time. She has built a very welcoming clientele - the hour flys by leaving you wanting more...if you were ever curious about Zumba- this is the place for you!!”
“I go to two different Planet Fitness locations because of work and this one is the best and cleanest one by far. I always enjoy my workout when I come here.This gym Is so well managed as you can tell as soon as you walk in. The girls that work there are always so nice recommend 100%”
“Friendly staff and great trainers. The facility is clean and they have a variety of machines. I enjoy taking their fitness classes. The instructors have such passion and energy for what they do!”
“I don't have a review but I boxed for the pal 50 years ago. I'm 63 and retired. Looking for something to do. Am I to old to come in and train. Get in shape? Pal was police athletic league”
6AM - 9PM
607 Middle Country Rd, Coram
Gyms
“My son and I love this gym. Staff is very welcoming front desk and billing department. Great machines free weights. Been going here for few years and their wantagh location is excellent also. They keep the equipment clean and in working order. It’s a real gym many options classes also. They have weights for Body Builders here also. Swimming pool is good temp.”
Open 24 hours
295 Rte 25A, Rocky Point
Gyms
“So happy this is my home gym! I had a problem with another location I called my home gym and style (hope I have his name correct) helped to fix the situation quickly thanks so much”
5AM - 11PM
1046 NY-112, Port Jefferson Station
Gyms
“Kudos to LA Fitness and Assistant Supervisor Jake for their exceptional service! Jake's professionalism and dedication to ensuring a positive gym experience truly stand out. Keep up the great work!"”
“I love it. I go in when I can. Listen to my music and get my fitness in. Great place to workout if you’re trying to get back in shape and just want to be by yourself. ;). The massage chairs and beds are good too.Thumbs up here. ?”
4:45AM - 8:30PM
217 NY-25A, Rocky Point
Gyms
“Orange Theory offers an exceptional fitness experience with classes that cater to various fitness levels. The staff is not only welcoming but also attentive, ensuring a positive atmosphere. The facility maintains a high standard of cleanliness, and the well-maintained machines enhance the overall workout. The front desk team consistently greets with a friendly smile, contributing to a warm environment. Fitness coaches go the extra mile, providing guidance to protect joints while maximizing the effectiveness of the workout. With options for every fitness level, Orange Theory stands out as a well-rounded and inclusive fitness destination.”
5AM - 8:15PM
5040-5050 Nesconset Hwy, Port Jefferson Station
Gyms
“The best OT studio. Coaches and staff are just amazing. Classes are fun and the energy is awesome. Working out at OTPJ in the morning is the best way to start the day.”
“Unique is a state of the art gym with an extremely friendly staff. A particular employee, Noah, has helped me make the best decision on choosing to workout at Unique Fitness. Super clean and great fitness community!”
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“Totally love the place! The owners obviously care a lot about their business, and it shows. Great trainers, great energy, positive & friendly environment! Training and equipment is top notch. Recommend this place to all! Undoubtedly the best!”