-
April 2024 by Donald Fox
Great environment. Members were friendly. Coach Kevin was great and helpful. Undertow is a good spot to drop in
-
January 2024 by chad petrikat
Great gym! Well kept, clean, and great coaching! Dropping in from Houston Texas and will definitely drop in again my next visit here..
-
December 2023 by Donna Bodrogi
BEST gym and community ever! There’s always a great workout for all skill levels. Definitely recommend CF Undertow!
-
June 2023 by Vitali Grigoryev
Totally love the place! The owners obviously care a lot about their business, and it shows. Great trainers, great energy, positive & friendly environment! Training and equipment is top notch. Recommend this place to all! Undoubtedly the best!
-
December 2021 by Lauren Tuhy
Great class, awesome people. Really felt very welcome there for a drop in class!
-
July 2021 by April Crowley
Can’t say enough about this wonderful place! Dropped in for several classes while visiting from out of town and felt at home immediately. Coaches are super knowledgeable and members are incredibly friendly and welcoming. Great programming and facility as well. Owners Pat and Dom are awesome, they’ve definitely cultivated a “work hard, have fun” culture at their box - highly recommend and can’t wait to come back!
-
February 2021 by Krys G
Absolutely love this gym!! All of the coaches are amazing and very friendly and informative. Patrick and Domenique have a great gym with all the guidance you will need on your health journey.Firstly the space is very big and super clean. Everyone in the gym respects each others space and the next people that will arrive. They are always wiping down the weights, bars, pads, ect. Basically anything that might be touched gets wiped down. The office is clean and organized. They have refreshments for sale. They always have hand sanitizer available. There's a bathroom to wash your hands and wipe off. They have the space sectioned for covid which is great. The work out area is huge and has everything you need for your work out. They have lots of parking and an easy online sign in app.The work outs are great and intense. They have a strength portion and hiit portion which I love. I love that you get a mix of both and they are not overly pushy about increasing weight. They always take time to demonstrate the moves. They constantly walk around to ensure form is followed correctly. They encourage you to give it your all but they don't put you down for going at a level your comfortable in. The music is really good and motivating.The classes are affordable and you can choose a variety of packages to fit your budget/ lifestyle. I highly recommend checking them out. They are absolutely fantastic. Also say hi to Minnie the office mascot.
-
February 2021 by Krystal G.
Absolutely love this gym!! All of the coaches are amazing and very friendly and informative. Patrick and Domenique have a great gym with all the guidance you will need on your health journey. Firstly the space is very big and super clean. Everyone in the gym respects each others space and the next people that will arrive. They are always wiping down the weights, bars, pads, ect. Basically anything that might be touched gets wiped down. The office is clean and organized. They have refreshments for sale. They always have hand sanitizer available. There's a bathroom to wash your hands and wipe off. They have the space sectioned for covid which is great. The work out area is huge and has everything you need for your work out. They have lots of parking and an easy online sign in app. The work outs are great and intense. They have a strength portion and hiit portion which I love. I love that you get a mix of both and they are not overly pushy about increasing weight. They always take time to demonstrate the moves. They constantly walk around to ensure form is followed correctly. They encourage you to give it your all but they don't put you down for going at a level your comfortable in. The music is really good and motivating. The classes are affordable and you can choose a variety of packages to fit your budget/ lifestyle. I highly recommend checking them out. They are absolutely fantastic. Also say hi to Minnie the office mascot.
-
July 2020 by Aimee Rogers Massett
Love Pat and Dominique, that have nothing helped my kids so much to gain strength and endurance!
-
February 2020 by richard egloff
Could not have asked for a better first experience. They were hands on, informative & super motivational! If you want to try it for the first time - go here!
-
October 2019 by Douglas Ramos
This is a fun place to work out. Staff keeps it clean. Great value!
-
September 2018 by Janine Marie Lillian
Love it here! I was told by doctors I would never be able to do CrossFit or lift again. Working with the coaches here I was able to do almost everything and everything I couldn't do we found a modification that I could do! Great people, great coaches, great community!
-
June 2018 by Stephen Ledek
I joined the last week of April 2018 to get in shape for Tough Mudder Boston June 23rd 2018. In that time Coach Dom, Coach Pat got me into Mudder shape. Right from the first meeting I felt welcomed and that I was in the right place. The community has been very welcoming, friendly and encouraging. I've gone to 3 different class times each one having the experience. It has only been about 9 weeks and I am loving Crossfit.
-
March 2018 by David Rosenkrans
💪🤘🤘🤘🤘🤘
-
March 2017 by Nancy Hawkins
Simply, the best. The best gym, the best coaches, the best instruction, the best community, the best people. It doesn't get better than CFU.
