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April 2020 by Leonard Blond
owner/instructor ALAN BLOND is a highly qualified/licensed trainer.he has been in bodybuilding since he was 14 years old..he participated in numerous national,and a international contest [in which he won in his class] he is highly experienced in physical training for the young and elderly and ages in between If you are serious about building up and/or keeping your strength up, The FITNESS COACH is your best bet...signed,.[a former member]..
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December 2019 by Annie Bryant Geiger
Al has worked with my kids since they were 14. Both play hockey. He designs specific personalized workouts. He’s one of the best trainers I’ve worked with.
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March 2019 by Tai
Great gym with a friendly atmosphere
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November 2016 by Leonard Blond
best and most experienced trainer in upper n.y. state..he has been involved in training and bodybuilding for over 40 years, in my opinion, you cant go wrong with this trainer...
