Synergy trainers are amazing! They are highly motivating and treat each one of us individually, giving us exercises and stretches to work around random injuries. I've been a member for over 5 years. No more mass gym for me!
October 2023
Tracy and Eddie in Vestal are an awesome team. They creatively work around my ailments, keep me motivated and accountable each week - which I need. Occasionally we get Superman Bryon covering a shift and he's always entertaining. They're The Best ?
October 2023
Synergy is amazing! Trainers Eddie and Tracy are great to work with. My strength has increased so much over the 4 months I have been going. Highly recommend for anyone looking to get healthier....The Lewis Family...
At Synergy Athletics, personal training is the name of the game. We provide busy people with a guided, meaningful workout they can use to stay healthy & renew their energy in our fitness studio. We're committed to helping you create your best self with a personalized fitness regimen - catered to your needs and schedule!
