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October 2023 by Kimberly Ngoc
I love this place, great people, great equipment, best gym ive ever been to. Leaving this gym was the saddest thing about moving to a diff state, you will not regret going there!!!
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June 2023 by James Doxtader
Absolutely what I needed. Great place with friendly staff. Tons of equipment to use.
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June 2023 by Mike Fletcher
Great overall gym. If you want to build yourself and not worry about others, this is the place. Staff is friendly. People help when needed, especially for spots.
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December 2022 by Joe Gen
Great place. People are nice, respectful. Planet Fitness is a joke! Come here.
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November 2022 by Tyler Aaron
Good gym in the area but wish they had more machines
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August 2022 by Anthony Palaphanh
Best gym in the area. From the friendly staff, supportive people, the thing that wins me over is the daycare. It really comes in handy when I have my kids with me and I want to stay on a routine.
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August 2022 by Joseph T.
I really liked the variety of equipment at this gym. You can squat, deadlift and bench. It has dumbbells and machines and cardio machines. It had equipment I never used before also.
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July 2022 by San Kyi (Saki)
I love my gym, love the availability to go anytime I want with the lock system.
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June 2022 by Lou S.
They redid the gym, got rid of the powerhouse name, so now my day pass for visiting cost me $15 a day (no longer 5 free a year), they got rid of the pink walls thank God! But the idiots left the nasty carpet in the cardio area that's soaked with nasty sweat and stinks! Good job guys! Yuk! The bathroom luckily smells better than the gym! The shakes are nasty with fake a** peanut butter! But the counter girl was adorable! So you get an extra star!
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April 2022 by Julia Yardley
Best gym in the Utica area! If I am ever back in the area I will definitely be going back here. They have excellent equipment and all of the staff are extremely helpful!
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February 2022 by Stone Crowbar
Great place to train. Their equipment is well maintained and up to date (Cybex, Arsenal, Hammer Strength ect.). Beside a clown who was making a business deal out loud on his phone (every gym has always 1 or 2 of those individuals), everybody was training seriously. The place is spacious and clean, the music is good and not too loud; the customer service is also excellent.
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January 2022 by Bryce Fey
Was in town visiting relatives and needed a place to get a lift in and came across Upstate Empire. The front desk staff ladies were extremely friendly and helpful. I was very impressed with the equipment selection and Dumbbell variety. The entire place was very well organized, clean and well managed. The environment and ambiance was pretty cool too. If I’m ever back in the area, I would absolutely come back here again.
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January 2022 by Katie Sommerville
I have been a member at upstate empire fitness for about eight months now and they are 5 stars all the way. This gym offers a wide variety of services. I personally joined UEF for their personal coaching sessions. I have always been very intimidated by gyms and not knowing how to use the workout equipment. I signed up for one on one coaching with coach Tom Davis who I cannot say enough great things about. I was nervous to work with Tom because he specializes in power lifting and as a 37 wife and mom that's not what my goals were. But he set up a program for me to tone up and slim down. I had my doubts at first, but I have to say I'm so glad I stayed the course. I feel and look 100x better and I would have never gotten here if not for UEF and couch Tom Davis. If you're like me and you need that extra bit of motivation give upstate empire fitness a try.
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October 2021 by coffee pp
The environment is good especially since I just started working out.
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October 2021 by Niho
Awesome gym that is open 24hrs and a very friendly staff!!
