I love this place, great people, great equipment, best gym ive ever been to. Leaving this gym was the saddest thing about moving to a diff state, you will not regret going there!!!
June 2023
Absolutely what I needed. Great place with friendly staff. Tons of equipment to use.
June 2023
Great overall gym. If you want to build yourself and not worry about others, this is the place. Staff is friendly. People help when needed, especially for spots.
Upstate Empire Fitness began as an online training and nutrition company in 2012 by husband and wife Brian & Alyssa Devins. Today, Upstate Empire Fitness owns a 24 hour, full-sized commercial facility, which is the areas largest hybrid training facility, offering both online and in-house services.
The couple wanted to offer their area a gym that was built by members who are active in the fitness community. Upstate Empire Fitness has one of the largest selections of equipment as well as the worlds most popular group fitness classes by "Les Mills".
From step classes and yoga to monolifts, texas deadlift bars and hammer strength, UEF hits every corner of the fitness community.
