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January 2022 by Natalie M. Mattis (Nat)
I did the swim program and it was great
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June 2021 by natalie Mattis
I did the swim program and it was great
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March 2020 by Bill Ritchie
Great staff that's interested in client's life in general and shapes individual programs accordingly -- and that creates a great feeling of community in groups.
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January 2020 by Dennis Hayes
Great program especially for over 50 YOA.
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October 2019 by Denise Porter
Love the aquatic exercise program. The most caring and qualified people running the program.
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July 2019 by David C Ashley
Great place and staff for weekly exercise program
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April 2019 by Rob Mauzy
I highly recommend the Vitality Swimming Program at Upstate to anyone. If you have medical issues the Aqua Therapy Program is absolutely wonderful. I had hip,knee and back pain constantly. Since I started the program in December my pain is almost completely gone and I have gained more mobility and lost weight as well. So please don't be afraid come join us at the Aqua Therapy Program you won't regret it. Plus they have four different times for the Program it's easy to get it done.
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March 2019 by David J Rudari Dma
Both the water and land based programs are tailored to an individual's needs. We are encouraged to participate at our own pace and level of ability.
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January 2019 by Katrina Gilbert
They have great people and therapists to help you get back to good health and fitness.
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November 2018 by Juliana Pata
The best place for aquatics
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August 2017 by M H.
After a very positive physical therapy experience at SUNY Upstate Medical University/ Institute for Human Performance, tried Vitality Fitness Program. There is a land program & an aquatic program. Instructors are excellent & very helpful. Highly recommend this program / gym.