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May 2024 by Marlene Marte Furment
Trillium offers a great range of equipment and classes suitable for all fitness levels. The facility is clean and well-maintained, with very friendly and knowledgeable staff. Plus, there’s always a positive and motivating atmosphere. A big plus (at least for me) is that they offer Les Mills classes including Bodypump which is my all time favorite. All in all, I definitely recommend this gym!
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December 2023 by Sandi Darmody
Very welcoming community that encourages and complements.
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December 2023 by Mike N
I have had a fantastic experience at this gym and would give it a solid 5-star rating. The facility is clean, well-maintained, and offers a great variety of equipment to cater to different fitness needs. I’ve been coming for about 5 years now, since I was in high school. The staff is friendly, knowledgeable, and always ready to assist. The gym's positive atmosphere and inclusive environment make it a pleasure to work out there. I highly recommend this gym to anyone seeking a fitness facility.
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November 2023 by Lois Clabeaux
Everyone is so helpful from the coaches to the members. Learning alot about my body and mind. Always feel sogood when I leave after the workouts. The best gym I have ever been to hands down. I will forever be a member or I should say a family member there because that is how they make you feel.
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October 2023 by Notfor You
A cute little 1 room gym. Classes are available and there is a group weightloss program. Never very crowded. Clean and comfortable space. Highly recommend.
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October 2023 by Tom Epolito
Over the past several months I have had the best experience at Trillium. The Personal Trainers are very enthusiastic, friendly and willing to help you reach your own physical goals. As a member, I truly enjoy sharing my journey with other members knowing we are part of the Trillium family. Thank you, Trillium
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October 2023 by Rudi McCarthy
While in town visiting family and my Alma Mater, I decided to drop in thanks to the free 1 week pass offer. This is definitely a nice, quiet, and clean gym. I went in on a Sunday to lift weights by myself and I also went on a Tuesday and did the Les Mills BodyPump class which was amazing! Thank you! If I didn't live in FL I would've definitely joined. ?
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October 2023 by Kingsland Music Productions Inc
One of my clients has been coming here for 5 yrs the trainer is teaching me about him. Friendly clean open. 2 great dogs who will greet you at the door. Disability friendly( I'd say they are big advocates for them)
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July 2023 by Bridget Fink
Trillium is more than a gym, it’s a community and a home. The owners, staff, and members alike are invested in getting to know you and helping you achieve your goals. The connections with others that you build really help with consistency. It makes it so much easier to come in when you’re working out with friends/family. In fact, during Covid lockdowns, the owners lent equipment and provided online community forums to stay connected. I highly recommend giving trillium and go and seeing exactly how much more than a gym this is!
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July 2023 by Suzanne D
There aren’t enough positive adjectives to describe this gym. It has a boutique feel to it, but it’s a full-scale gym. What’s even better is the sense of community between the happy membership, the extremely friendly staff, and the wonderful dogs, Lincoln and Oliver. I could not be happier to have found this place. A hidden gem! All shapes, sizes and abilities find a home here.
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July 2023 by Mh -.
Great facility, you will not find a better gym and community! All the staff are welcoming and upbeat, they take every single client in with care. Everything is kept up with cleaning and the facility is very well equiped with tons of training for all ages, Les Mills classes in person and online, group workouts , & personal training. Most of all everyone truly cares about your health and well being, it's a great family to be a part of. Highly recommend!!
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June 2023 by Gretchen Dillon
I'm currently in my 3rd trimester with my second child and I've been coming to Trillium since I found out I was pregnant. I love the availability of the les mills classes (I attend the body pump class twice weekly and try to do body combat once a week), the opportunity for working with trainers (totally worth the investment!), the friendly multigenerational atmosphere, and the fact that people remember my name. The more I advance into my pregnancy the more thankful I am that I have a membership here - staying active feels easier and its truly when I'm feeling my best in my body. In the past I've passed on the opportunity to work with a trainer because I'm no newbie to fitness and working out, but I'm so thankful I invested in a trainer! Having one on one time to work on strengthening core muscles and having a knowledgeable and nonjudgmental coach has given me alternative exercises to use as my pregnancy progresses AND someone to tell me where my areas of focus should be on my posture. The protein shakes, electrolytes, and high protein snacks for sale were a life saver, especially during my first trimester, and I love that they make making healthy choices so easy. So thankful that a gym like Trillium exists.
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May 2023 by Sam Catroppa
Professiional, insigthful and a high level of technical expertise. I have had multiple occassions of staff "reading" the state of my conditioning and capacity from day to day helping to ensure at 73 years of age I grow strong without injury. My quality of life and my overall conditioning have been dramatically improved here. At this time my wife and 3 adult children are all members of Trillium. My wife and I plan to be "lifers" here. I encourage you to take advantage of the free trials on the AllCore machine and discover its' abaility to increase your standing and walking stability as well as its' capacity to stabilize your lower back. I have a "florid" spine history and it is with each session over these last 10 months changing my body, both its contours but also its strength and resiliency. My general stamina and ability to avoid injuries from daily simple life activities have increased. dramatically. Understand, this is not simply a gym but a center for fitness founded with ther awareness of the need for [eople to change their health. Trillium has a very mixed group off members with multiple classes at no extra cost. I am blessed to be here and grow with each visit. Do it.
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April 2023 by Joseph Lenhart
I highly recommend Trillium Sport and Fitness. I’ve been in Syracuse temporarily for work and lucked into finding this gym. The flexibility of going month to month and responsiveness of the management is second to none. They have a great selection of clean and well maintained equipment to use. Make sure you check them out if you find yourself in the area looking for a place to maintain your current level of fitness, or you want to become more active. They also offer a large number of group classes at a monthly membership cost that is a fraction of what I’ve paid at group class only fitness centers that are named after citrus fruit.
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March 2023 by Kimberly C
Fantastic! I loved coming here. Everyone that works there is very friendly and helpful, including the two gym dogs that supervise your workouts. The locker rooms and equipment are spotless. They plan fun events throughout the year too so it really feels like more than just a gym. The atmosphere is perfect for anyone from casual to dedicated gym goer.