Team Moljo Strength & Conditioning

Fitness & Gyms
Hours:
1396 E Main St, Shrub Oak NY 10588

Tips

Hours

Monday
8AM - 7PM
Tuesday
6:30AM - 7PM
Wednesday
8AM - 7PM
Thursday
6:30AM - 7PM
Friday
8AM - 5:30PM
Saturday
8 - 11AM
Sunday
8 - 10AM

About Team Moljo Strength & Conditioning

Team Moljo Strength & Conditioning is a highly regarded gym known for its knowledgeable and dedicated staff. The trainers, including Coach John and Jimmy, create a positive and supportive atmosphere that motivates clients to push themselves and achieve their goals. The staff takes the time to listen to individual needs, discuss limitations, and develop personalized care plans, ensuring that clients make progress not just in the short term but for long-term success. Many clients have experienced significant results, such as weight loss, improved fitness, and personal achievements like running a half marathon, all while feeling better and more confident. The gym offers various programs, including calisthenics workshops, which are both challenging and enjoyable. Clients appreciate the friendly environment where everyone supports each other and celebrates accomplishments. With a focus on both fitness and nutrition, Team Moljo helps people of all ages and fitness levels improve their overall health and athleticism. The trainers' professionalism, commitment, and ability to connect with clients make it a standout facility. Overall, Team Moljo is praised for its excellence, personalized approach, and the positive impact it has on its clients’ lives.

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