Amazing workout!!! This class is an awesome combination of cardio and strength training. The time flew by! An extra plus: the whole studio is adorable, super clean, and the shower products smell amazing!!
November 2020
Such a fun, unique workout. Really loved it and the time flew! Highly recommend it as something new and different for skiers and non skiers!!
SHRED Fitness is a high intensity interval training (HIIT) ski-inspired fitness studio. The strength, balance, and agility work will get you into the best shape of your life while having a blast doing it.
SHRED is suitable for people of all fitness levels, whether you love skiing or prefer to spend your winter days by a warm sunny beach.
