-
February 2024 by G Amy Hirsch
Love this place and the peace and strength that comes from it.
-
October 2023 by Jane Drake
As someone new to the yoga game, I greatly enjoyed my warm Yin yoga class with Amy D. She did a great job explaining what the poses are doing for our bodies and why Yin yoga is very beneficial. The atmosphere was extremely relaxing and I left feeling lighter and refreshed. I plan to incorporate this in to my wellness routine and look forward to returning for another class with Amy.
-
September 2023 by Gavin Wagner
That was a great class! I was in town just for the weekend and I'm glad I chose this studio for my Saturday class. The facility was clean and the shower was a great amenity. I also liked the instructor's choice of music and her pacing of the class. I liked how she paced the flow slowly and invited advancement if it was in any of the attendees' practices. I don't come to Saratoga often, but if I do return I will make it a point to come to this spot!
-
August 2023 by Keqi Ren
I enjoyed class with Annie . So I got five class passes to do more class until the morning I leave Saratoga.
-
May 2023 by Lauren M
Nice place to do yoga but not bougie. Good instructors.
-
April 2023 by Eric Eddy
Been here a several times and the instructors are always friendly and I get an amazing workout! I would recommend Saratoga Hot Yoga Spot to anyone.
-
March 2023 by Connie Kwok
Excellent yoga studio and class! As a visitor in town, I was excited to find a welcoming yoga studio offering a variety of classes. I tried the Bikram 90 min class, and as a Vinayasa yogi, found it challenging and felt accomplished after class. Bring your mat, towel, water bottle and a change of clothes. Sign up online and arrive early. The community here is strong and look forward to coming back!
-
March 2023 by Audra Lynch Herman
Amy D's classes are perfect for all abilities! I have practiced for many years and find her subtle yet precise alignment corrections unequal to any yogi. Her knowledge of physiology is helpful and informative. If you have never practice Yin Yoga - I highly recommend you do.
-
March 2023 by Jessica F
this studio is the best one by far...located super conveniently in the heart of downtown Saratoga Springs but still has a huge private parking lot. great assortment of classes and the studio and locker rooms are beautiful. a really amazing spot for sure!
-
February 2023 by Marianne Ace
Absolutely love this place!! So glad I was able to attend the class it has been awhile since I’ve been to hot yoga specifically and so I was definitely out of shape and yet enjoyed this sunrise challenging class. The owner is so kind! Anna was the teacher for this class and loved her choice of flow. There were ample options for challenges and to deepen your practice and ample options to choose what is right for you in that moment on the mat whether new to yoga or not. Yoga can be intimidating naturally and this was far from that. This place was so welcoming, the studio floorplan makes sense and the room we had the class in was very spacious. Thank you jess and Anna! Next time we’re in town I can’t wait to take another class and for anyone reading this that is local, you won’t regret trying this place out! Do yourself a huge self care favor and challenge yourself to try a class!
-
January 2023 by Marianne K.
Absolutely love this place!! So glad I was able to attend the class it has been awhile since I've been to hot yoga specifically and so I was definitely out of shape and yet enjoyed this sunrise challenging class. The owner is so kind! Anna was the teacher for this class and loved her choice of flow. There were ample options for challenges and to deepen your practice and ample options to choose what is right for you in that moment on the mat whether new to yoga or not. Yoga can be intimidating naturally and this was far from that. This place was so welcoming, the studio floorplan makes sense and the room we had the class in was very spacious. My only regret was not buying one of their cute sweater crop tops because they're not available online! Next time we're in town I can't wait to take another class and for anyone reading this that is local, you won't regret trying this place out! Do yourself a huge self care favor and challenge yourself to try a class! Thank you jess and Anna!
-
December 2022 by V M Russo
I have been trying to go 2-3 times weekly I love Maddie’s classes and I forgot the girl on Wednesday eve I think Sharon she’s excellent also.I’m new at it but enjoy it very much!Thank you
-
May 2022 by Courtney Roser
I started going to the Hot Yoga Spot a year ago with a friend and it has become one of my favorite places to go! I had never done yoga before but I have learned so much over the past year. When I first started I was going through a messy period in my life and honestly I looked forward to going to yoga and just getting out of my head and meditating and focusing on something else for an hour or 90 minutes in the heat. I have noticed some great benefits to yoga that go beyond the studio. I feel more fit in my body and my mind and overall more balanced in life. The staff are all so friendly and inviting and the owner is just fabulous. Give the hot yoga spot a try and you’ll be hooked.
-
May 2022 by Sarah more
Jenn led an amazing core focused practice. Thank you I ❤️ it ?
-
April 2022 by John Hoch
The hot yoga spot is an amazing yoga studio! They have such a wide variety of classes to chose from and phenomenal teachers. You always leave feeling better then when you got there! Highly recommended to anyone who likes yoga or just interested in learning about yoga
