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“Amazing coaching to crush your fitness goals! Many convenient class times and perfect class sizes so you can fit a class in your busy schedule and get the attention needed to properly learn how to work certain muscle groups and avoid injury!”
“We went for our son’s 8th birthday. We had 26 kids there for obstacle course, dodgeball, tug-o-war, knockout and sled pushing. The Max Level team took great care of us. If you are looking for a place for a kids birthday this is a great option.”
“I absolutely love this facility.I feel welcome here and love the low key atmosphere.Nick and Mike always go out of their way to say hi and chat a bit. Lindsey is very sweet and always available if you have a question.I never have to wait for a machine and I don't feel intimidated or judged in any way.The facility is so well maintained. Everything one could wish for a good workout is available.I highly recommend Saratoga Health and Wellness Center to anyone who would like to exercise but is timid about joining a gym.I just renewed my membership and look forward to my workout sessions at this very special and unique wellness center.Maryann”
Open 24 hours
60 West Ave, Saratoga Springs
Gyms
“I come here every night to workout, whether it be cardio, weight training, etc. Anytime fitness is an amazing place to come and workout, they have a variety of machines and free weights, and they care about the facility. 100% best gym within the capital region.”
“I live in Glens Falls but ever since ppl at the local PF replaced their ellipticals with absolute garbage from matrix I drive every day to Saratoga to do my cardio. Thank you for keeping the good ones.”
5AM - 8PM
20 Old Gick Rd, Saratoga Springs
Gyms
“I'm thrilled to announce that I am teaching Zumba Gold and Zumba Gold Toning at The YMCA in Wilton. Both classes are for anyone who is looking for a lower impact workout. Whether you are a senior, or recovering from an injury or a beginner, Zumba Gold is for you! Join me in the gym every Monday and Wednesday at 11:30am.”
“The pool was large and clean. I was surprised at the amount of seating space to watch the events. The area was long and small with bench seating. Visibility was good unless they were in lane 1. Great lighting and the scoreboard was great too. People were nice and the building was in great shape.”
“Great place to go to! They update it often, the staff are usually friendly! It can get crowded at times around 4-5, but still a good place.The loss of one star is for: the water filters they are rarely replaced, or staff does not know how to. Also the men’s locker room can get pretty “musty””
“Jen led a personal training session at my mother-in-law's home. She managed to create a fun and challenging workout for all three of us. Quite a feat when you are balancing different age groups and genders, but she did a great job. We worked the heavy bag and mixed in some Pilates. She kept it fun and lively and gave us great instructions on our form. It was a perfect workout heading into the holidays. Would highly recommend to people looking for a workout in the area of all ability levels. Thanks Jen!”
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“I've had the pleasure of working with Molly at Metabolic for some time now, and I can confidently say she's one of the best trainers I've ever encountered. Molly's approach to fitness goes beyond just pushing you to lift heavier weights; she prioritizes safety and proper form above all else.One of the things I appreciate most about Molly is her unwavering positivity and encouragement. She has an innate ability to uplift and motivate, making every session with her both enjoyable and productive. Even on the toughest days, Molly's enthusiasm is infectious, and she pushes me to achieve my best without ever making me feel overwhelmed.What sets Molly apart is her keen attention to detail when it comes to technique. She ensures that I lift weights correctly to prevent injury while still challenging myself and pushing my limits. Her expertise and guidance have been instrumental in my progress, and I feel stronger and more confident with each session.If you're looking for a trainer who not only pushes you to improve but also prioritizes your safety and well-being, Molly is the perfect choice. I couldn't be more grateful for her guidance on my fitness journey, and I wholeheartedly recommend her to anyone looking to reach their goals in a positive and supportive environment.”