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Open 24 hours
1116 Altamont Ave, Rotterdam
Gyms
“Friendly helpful staff. Always trying to keep the floor and equipments clean and functional. Except for some of the members who always misuse their time there and leave the equipment dirty and do not wipe it down after each use. The men’s bathroom, there’s always someone who flushes paper towels into the urinal, and that always causes it to be clogged and broken, so it always out of order.”
“I have been a member of Aevitas gym for over 5 years. I have always felt very welcome and comfortable. Great bunch of people. Coaches are very good and attentive to make sure you are doing things correctly and safely. Very happy there !”
“I love the Orangetheory Fitness (OTF) location in Albany. I've been going to this gym for 6 months, and it has been a really good experience. I especially love the coaches Ryan and Ariyana (I have mostly trained with them). The coaches are very considerate and helpful. I appreciate the helpful tips and tricks they share to make the exercises easier. I also like how they demonstrate alternative exercises when one of the exercises is tough or not feasible for me. I would definitely recommend OTF at this location.”
5:30AM - 7:30PM
296 Morris Rd, Schenectady
Gyms
“Dropped in for a week and had a phenomenal time. Coaches were very knowledgeable and all the workouts hit the spot. Facilities were also top notch as were the people. Do yourself a favor and give this place a shot”
4:30AM - 8:45PM
24 Lisha Kill Rd, Albany
Gyms
“Well organized, clean, big, and great people. Coach Kayla was very thorough, and helpful pointing out improvements in movements without being pushy.Solid equipment - I saw a lot of Rogue, very good condition barbells, weights, rowers, bikes, etc. Dumbbells and weight plates are very well organized - it makes a difference!!Came for a drop-in workout, and will come again next time I'm in town. highly recommend!”
“What a great way to have workouts! The emphasis of cardio and strength ? is all equally important with orangetheory! The coaches are constantly pushing you through all sections of the workout! Nothing but awesomeness!!”
“IGRIND365 is the best gym in the area! The environment is fantastic, and the trainers are incredible. The gym has great hours, making it convenient for any schedule. I love working out here and highly recommend it to anyone looking for a great gym experience!”
9 - 10AM 12 - 1PM 4:30 - 8:30PM
1 N Church St, Schenectady
Gyms
“Finding Inner Bliss yoga has been a transformative experience for me—physically, emotionally, and spiritually. Over the past few months, I have taken classes with Mary Clare and almost every instructor who teaches here. The teaching staff is uniformly excellent, and, importantly, every student is uniformly welcomed, respected, and treated lovingly. My strength and my curiosity increase daily, and the class meditations encourage students to turn inward and explore self-inquiry as a way to Peace and Truth. Inner Bliss offers great promotions! I hope you will explore some and discover more of who you really are.Regina Milano”
“Great gym and large selection of equipment. Gets fairly busy after work but you can still get a good workout in if you're creative. Also get access to most of the gym minus tanning and class for intro price.”
“Looking for a place to learn, grow, and be empowered? Then look no further! Empire Defense is that place. I came in as a complete rookie ( and still am lol) but not once felt singled out. All the instructors are attentive, patient and encouraging! I look forward to my classes every week!”
5 - 8:30PM
161 Washington Ave Ext Ste 104B, Albany
Gyms
“My son has an awesome birthday party there. He got a free T-shirt and water bottle and all the guests got little goody bags with a rubber bracelet, sticker, and 2 different coupons to come back.”
4:30 - 7:30PM
126 Saratoga Rd, Schenectady
Gyms
“I started with Girl Fight Fitness in February of this year to help get in shape. I had never taken kickboxing before, and I thought that the 6-week transformation program would be a great start. In addition to that I signed up for healthy lifestyle coaching with Sami. In the past, I have had a hard time being consistent when it comes to exercise, and I was working on my accountability. I mentioned that in my very first meeting with Amanda. I exclusively attend the Glenville studio and from the very first class, I was welcomed and encouraged not only by the coaches but by my peers as well. Mike and Paula are great instructors and I have enjoyed working with them. I have noticed a change in my body, and I am getting stronger every day. I learned some great nutrition tips from Sami to add to my healthy journey arsenal. Amanda checks in often and has helped me remain accountable. Overall, I have enjoyed myself and will continue to work hard to reach my goals.”
6AM - 8PM
57 Karner Rd, Albany
Gyms
“The gym is clean, well stocked with equipment and has a great staff. I am currently working in a small group lead by Justin, and he's fantastic! We're all at different fitness levels, and he plans our sessions with each one of us in mind. He thoughtfully plans so everyone is accommodated in a way that brings maximum benefit for all and meets each of us where we're at. He's encouraging without coddling. I'm accomplishing things I had no idea I could do! Reasonably priced as well. Highly recommend.”
5AM - 10PM
1892 Central Ave, Albany
Gyms
“My wife and I have been in Colonie NY for just over a year. One of the first things we did upon arriving was to look for a gym that would allow us to resume physical activity and rehab a full knee replacement. We wanted one which had the latest in equipment, was clean and had a knowledgeable training staff. After looking around we decided on Retro Fitness. The first time we entered the facility we were greeted positively --- we want you to belong was the message--- I knew this was the place. And I have not been disappointed. Tim Wade, our personal trainer, took on our training in January 2023. His workout regiments were setup to improve our stability and agility and it has paid dividends. When Tim first began with us, my wife having a mild case of COPD and me with a new knee he had his hands full. My walking was considered a shuffle. My legs and hips were stiff and my leg strength needed work. My wife, required work on her stamina, it was not bad but at our age anything we can do to improve our overall health is a plus. Tim has done what we consider a spectacular job in getting us to a point where my legs are functioning much better. I am able to pedal a full cycle on the stationary bike something I was not able to do when we started. We still need more work but like all things, it will come with time. His management and our determination will be the key. We work with Tim twice a week and it is a workout! We are on our own one day a week. Our minimum gym time is 3 days a week. In closing I cannot say enough about the staff who is always friendly and the membership which is the same way. Members speak to other members and encourage them as well. I have seen those working out tutor some of the youthful members to enact good form and get the most out of an exercise. This gym is a class act, And yes we are well above 65.”
5AM - 10PM
480 Balltown Rd, Schenectady
Gyms
“This establishment is an excellent gym where I highly recommend engaging in workouts with personal trainer Tresa. She has extensive education and experience, excels in suggesting effective workouts, and can assist you in reaching your desired goal.”
5AM - 11PM
300 Saratoga Rd, Glenville
Gyms
“On the smaller size range of PF locations I've seen, but it's got everything you need and this location is especially good at maintaining and cleaning the machines.”
“I have been a member even before best fitness opened in schenectady. I find the staff friendly, and helpful. There is constant cleaning being done. It is a good atmosphere, a good place to be. Better then other best fitness gyms in the area!!!”
“SEFCU gym is decent for the free gym for UAlbany students. However, machines are often OOO and rather than fixing it, they just put up tape for months and eventually bin the machine. The weights on the new bench press also don’t match the current weights. They need to fix their broken mirrors and clear out the vents because there’s very visible dust on all the vents. Also, poor ventilation / no fans to help facilitate airflow.”
5AM - 10PM
2080 Western Ave, Guilderland
Gyms
“I can’t imagine a better deal, a cleaner and more flexible facility, than this gym.The base membership is perfect for a beginner, super budget-friendly, all the equipment and cardio and free weights you could ask for. They’ve even recently added more space in the back for additional power racks, deadlift spaces, and leg presses.The higher-tier memberships include things like tanning, pool, climbing wall, fitness classes, basketball court, and personal training. All good stuff, you just need to find the thing that best suits your needs.If I could find anything to be critical of, I would say that this is not a 24-hour facility. If you’re planning to work out before 5 AM, this might not be the place for you. Otherwise, overwhelmingly positive experience and I recommend it to my friends.”
9AM - 8PM
237 State St, Schenectady
Gyms
“A LOT OF THE BAD COMMENTS ARE FALSE cause their 2 sides to every story,this gym has a lot for a reasonable monthly rate and the people care they have a restaurant and arcade games and a grocery store with frozen items also which is very convenient also”
Open 24 hours
161 Washington Ave Ext, Albany
Gyms
“One of the few gyms in the area that’s open 24 hours. Massage chair comes through clutch after a workout. Victor does a great job keeping the gym very clean during his overnight shifts.”
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“The owner joe is a down to earth guy really helpful gym is clean if you’re looking for a place to get in an actual workout this is the place not planet fitness and all the other chain gyms”