Coaches are friendly but demand the best you can do. They modify training that is appropriate to your level of fitness. The atmosphere is to encourage and achieve a level that challenges you.
May 2023
After my gym closed I went on an adventure to find the right cross-fit gym for me. I couldn't be happier that I ended up at Nova. The coaches are fantastic, members were welcoming, place is perfect. If your looking for a long term Cross fit gym, look no further.
May 2023
There’s probably not a better indicator of how much I love, respect and feel like family at Nova then that I’ve been a member for over 10 years, through name changes and four different locations. I’m truly lucky to have found them and I’m sure you will be too ◡̈
The mission at NOVA Fitness is simple. We provide guidance and an environment that allows our members to R.I.S.E. up and better themselves one workout at a time. When we started this business the singular vision was to set the standard on how a fitness facility and its staff can change people's lives.
"Together we R.I.S.E. to become better!"
Respect - Integrity - Self awareness - Engagement