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January 2024 by Jennifer R.
Great class! I am new to this and Jojo & Kwame were very patient and helpful.
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January 2024 by Jeannie Lee
Coach Kwame is amazing. He pushes you to work your butt off but doesn’t force you to do more than you can handle. Class is chill and super fun. I come every week and everyone is friendly. The dojo is extremely clean and well maintained. I 100% recommend for anyone curious about kickboxing to come and try out his classes!
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January 2024 by Optimal Rehabilitation OT & PT, PLLC
It was a great experience. Coach Kwame was awesome. He came to everyone in class gave corrections in techniques, gave few water breaks and made sure we learn and get stronger. Thanks ilovekickboxing. Looking forward for a healthy, strong and great year.
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January 2024 by Tiffany Alvarez
Kwame, the instructor was incredibly friendly and welcoming on my first day. He was very laid-back and ensured that I understood the techniques of kickboxing. He made me feel motivated to continue pursuing my goals in kickboxing. He's a fun individual, and the workout was excellent!
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November 2023 by Alfea Tan
Morning gang here! Even though you're not a morning person, their classes are always the best way to kick start your day! Special thanks to our coach Kwame for not making us do burpees. All the other coaches have been very encouraging and will push you to your limits. Always looking forward to coming to class because of them. Highly recommended!
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November 2023 by John
I really like the atmosphere here, easy going, good vibe, great instructors that give you lots of knowledge and a good work out!
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November 2023 by Esty B
It was my first class and Anthony was great with explaining the steps to me. He made me feel comfortable with the class and I was able to follow along. I can definitely recommend him ?
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November 2023 by Esther B
It was my first class and Anthony was great with explaining the steps to me. He made me feel comfortable with the class and I was able to follow along. I can definitely recommend him ?
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October 2023 by Reshma Itty
Love the classes and the support of the instructors - good mix of freeform and scaffolded moves but pretty fast paced had two classes w Kwam and def will wanna be back!
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September 2023 by Alesia Ortiz
I've been taking kickboxing for 2 months now and I absolutely love it. All the instructors are motivating while at the same time encourage you to challenge yourself.In my experience being physically active or working out can be boring but kicboxing is the complete opposite.I started class with Kwame and Anthony who showed me the ropes- teaching me the importance of my stance while breaking down my first steps.Robert is great as well. He has really helped to break down the areas where I have struggled in order to improve my overall performance.I have yet had the pleasure to take class with the morning instructors but I do look forward to it very soon.Highly recommended. Hope you see yall on the mat soon!?❤️
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September 2023 by Anfisa
Great place to get your after work workout. Full body work outs, great stretching exercises, and of course, Kickboxing set. Big thanks to Anthony who guided me through my first beginner classes.
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August 2023 by Matthew
LaQuan and Anthony are great instructors. Great HITT workout and kickboxing techniques. Had a great two classes and looking forward to a third and more! Highly recommend. :-)
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August 2023 by Nuran Ghoneim
Anthony was an amazing instructor. He told us to go at our own pace but push ourselves and helped us with our forms the whole time.
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August 2023 by Sara Skolnick
I really enjoyed my first class - the instructors were professional, and high energy!
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August 2023 by Tasnim Hasnat
Anthony was an amazing instructor. Everyone was super friendly! Had a blast!
