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September 2023 by Vincent M
This is one of the best F45 studios I have been to. Excellent and energetic coaches with great form corrections. Thank you.
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July 2023 by Grace Chan
I have taken several classes here. The atmosphere is great. The coaches are all good. They are very uplifting and supportive.
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July 2023 by Juan Umana
One of the best workouts ever! I tried it and I love it. Been to other gyms where it just didn’t feel personal but at F45 is very personal. I frequent so many and I got the chance to visit this one. Staff were very accommodating. The place might be small but sure it clean.
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June 2023 by Rachel
By far the BEST gym in the LIC area! The coaches will encourage you, challenge you and dance with you. The total community vibe is unmatched and I highly recommend this place to everyone at all stages of their fitness journey.
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May 2023 by Amanda Goldstein
Amazing workouts and amazing instructors. I love the concept of F45 and the LIC location does such a great job.
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April 2023 by Vee el
I loved my experience here at F45!! All the coaches are super friendly and knowledgeable. I was soooo nervous at first but the coaches guided me and made me feel super comfortable. They’re so motivating and push you like no other. I highly recommend this location!!
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April 2023 by Priscilla R.
Great experience! I've been going to Title boxing since 2016. Because of injuries I was looking into something different but just as rigorous. A gym friend recommended F45, I had never heard of it.The staff is very friendly. I was greeted as soon as I walked in and was checked in. I was given a brief layout of how the place works and where everything was. Deanna was our trainer for the session and was amazing. She was encouraging, worked the room, and a great voice and presence and corrected form when necessary. Rachel took time after class to further explain how everything works: the schedule, types of classes, and payment.The facilities are very clean and thoughtful. It's not the largest space but they made great use of what they have. There are open faced cubbies, 2 restrooms and 2 shower rooms. The deodorant, hair ties and lotion in the bathrooms were a cute touch. The equipment were well maintained. Nothing was worn down or tarnished and everything was perfectly spaced and organized for movement around different stations. My only concern is that with a wrist a knee injury the cardio day was a bit hard on my body and accommodations were not great or possible for some of the workouts in the session. I was told to just skip doing that but I ended up doing my own modification and working through it anyways. Give yourself extra time to have trainers assess the workout routine with out and preempt where you may have challenges due to injuries and try to find mods Worth a try if you get bored with the same workout everyday or have a hard time thinking of workouts for yourself. This was challenging in a good way.
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April 2023 by Vee E.
Love this location. I was sooooo nervous at first being that it's my First time trying it today and I loved how the coaches guided me and made sure to look out for me. Trained with Elyssa and I appreciate her being patient and not forceful. Will be returning!!!
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March 2023 by Marie Yoo
The most effective and FUN workout classes. The workouts are tough in the best way possible - the coaches are awesome and helped me to safely push myself. In a class full of other people, I always feel the connection with the coaches.Nothing but positive feedback!!
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January 2023 by Kevin Torres
Let me preface that I don’t write reviews often.However, I took my 5th class today at the LIC location. Todays workout was redlining with Juliana.I felt a moment a fatigue I haven’t experienced since my athletic days in high school (I’m way out of shape now). “Bruh, I’m about to black out”Although these workouts are brutally debilitating it’s clear with consistency you get better. I love the environment, enthusiasm, staff, and moral. It’s become the highlight of my day.Y’all got my girl and I hooked.
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January 2023 by Annie Valiando
I really loved my experience at F45 LIC! Not only were the workouts great but the coaches were extremely knowledgeably and friendly. If you're looking for a challenging workout in a welcoming environment this is the spot for you!
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January 2023 by Kathryn Gibson
Amazing gym, all the classes are such a tough workout. Dana is so welcoming and all the coaches do a great job at motivating and making sure you are doing the exercises correctly!
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December 2022 by Maia Conlon
If you are intimidated by standard weightlifting gyms F45 is an approachable time efficient option for people of all levels. There is a heavy emphasis on safety and form, so if you are somebody who is new to weightlifting, they make it easy to understand which muscle groups you are working + how to protect your joints.
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December 2022 by Qi Zhou
I had an about 1 year of experience working out there. Every coach is such an amazing human being and energized at the session. I’m definitely gonna miss this place.
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November 2022 by Greg Vladi
Dana and the team are truly top notch. Couldn’t recommend this gym more. They make it fun, efficient, and rewarding
