My first class experience was great! My instructor, Hector, help made sure I knew how to do the combination punches, he is friendly & professional! The atmosphere was great also! I will definitely be back!
March 2023
I have to say CKO is an amazing gym with amazing people! All the trainers are great! Get a great work out and have fun in the process!!! Best place to go to get ready for the summer!!!
January 2023
I’m still just a beginner but I’ve had the best time taking classes here. Everyone’s very supportive and kind and the morning classes are the best start of a day :)
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Maspeth. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
