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December 2020 by jeanette pagliuca
I would highly recommend Rita. She is devoted to helping people change their lives and reach their goals.She has stood by my side as I learn to implement new things to improve my life while I follow her guidance.
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December 2020 by Stefan Sullam
Lost 85 LBs in 8 months .look and feel my best and she made it a fun experience.Very knowledgeable and professional.
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December 2020 by Michele Phillips
Rita is a fabulous fitness coach and personal trainer. She challenged not only my body, but my mind, and my eating habits. She is a wealth of knowledge and inspiration. I learned so much from our conversations, and I now have so many easy to make recipes as a result. Rita is not about quick fixes, but she is about lasting change, and helping you make better choices. I recommend Rita to all those who are serious about being their best self for the rest of their life.
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December 2020 by Gene Patterson
Rita is the most knowledgeable and professional coach I’ve experienced. She provides accurate and detailed explanations and great guidance for my workouts while maintaining a level understanding and compassion. She makes what could be a difficult time working out fun and rewarding. Love her.
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December 2020 by lloyd banks
These mind, body, spirit programs have been the best for me and my wife. She took us on an amazing journey of self discovery, helping us feel closer than ever in our own marriage. My wife and I lost a combine total weight of 180 lb in 2 years!We regain our over all wellbeing and health. We ran two marathons together and we are planning on taking a new challenge, a Spartan Race at almost 57 and 60 years old. Who would've ever thought this was going to be ever possible. We found ourselves appreciating the outdoors and we hike and ski quite often now. I personally stopped taking all kinds of medications given by my doctor for 20 years!Never felt better!Confidence, discipline, stamina, healthier habits and a new youthful view on life was Rita's gift to us.This young woman truly knows her stuff. She is professional and brings a new positive outlook on the whole "Personal Training" title.I can not say enough good things about our experience... She cares about people and helping them become better is her passion.I mean, have you ever had your own coach come to your house and show you how to cook a plant based meal, what to read and where to focus your attention on?Yeah, I didn't think so!
