I highly recommend their personal training services. I have all the back and knee issues along with hyper mobility and it is very easy for me to get hurt working out . I appreciate the tailored approach for my needs and the gentle push that allows me to train safely and effectively .
January 2023
Timely and valuable content on health, fitness, and entrepreneurship. Highly recommended.
January 2023
One of the best fitness focused podcasts I’ve listened too. Incorporating all aspects of health with great experts and guests.
