F45 Training Windom
Fitness & Gyms
Hours:
3144 Orchard Park Rd Suite 102, Orchard Park NY 14127
Hours
Most Recent Comments
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November 2023
Highly recommend F45 Training Windom! The staff is very friendly, knowledgeable, and encouraging!
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September 2023
Love working out here! Wide variety of class times to fit everyone's schedule and the coaches are amazing!
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August 2023
Definitely a challenging workout in a fun and welcoming setting! I’ll recommend to everyone to at least give it a try!
More Comments(10)
From F45 Training Windom
F45 Orchard Park Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Orchard Park, New York
