I find the class relaxing. It feels good to stretch. Linda give clear instructions and encouragement which is especially helpful to beginners. Class is good for all levels.
October 2018
I look forward to this class all week. I walk out feeling relaxed,renewed and refreshed. It is like a full body massage without being uncomfortable taking off clothes and having someone touch you...haha.
May 2017
Linda I have to thank you so much for taking my pain away with the movements in your last class. To think I was not even going to go but I did and the pain was gone as soon as class was over and has not come back.
