5AM - 11PM
175 W Shore Blvd, Newark“So far, so good! This place has decent equipment, the management here is transparent if you ask the right questions. They told me admit the cancellation policy without me having to ask. In affordability.. better than most. I do love the non commitment plan these guys have just in case. It’s a gym, everyone’s usually to themselves but friendly if you need help :) if you’re looking for glitz and glam I would recommend planet fitness but if you’re looking for a helpful gym to get back in shape and stay in shape try these guys here at Spunk Fitness. Staff from what I’ve seen so far is welcoming and encouraging!I guess the only gripe I have is a place to do stretching in there but all in all it’s really not a bad spot.Last but not least, I think everyone knows this but I can’t help myself with this important advice.. a gym is to workout and have a healthy lifestyle, not bash or complain about politics. Per other reviews ??”
5:30AM - 8:30PM
2403 State Rte 21, Canandaigua“I absolutely love Bota Fitness. It has changed my Life and healthy positive ways I have lost several inches, approximately 12 pounds and my A1c went down. I feel better, and the level of confidence at this place has brought me is something I hold dear in my heart. Our trainer Bo Is wonderful. His classes are informative and he has worked with me, and my back and knee issues! I can’t imagine my life without Bota Fitness! I highly recommend looking into this place. My photo results are at three month span.”
“I work mornings, when most of my peers are playing pickleball everyday! Lucky for me I decided to give Refuel a try!! They have competitive play available in many different time slots throughout the week. Weekends, late afternoons & evenings work best for me. I have visited their facility several times and have always found a friendly, welcoming group of folks, offering, fun challenging play!! Great courts & facility, definitely worth the 45 minute drive!”